Food Search
211 to 220 of 1000 for Cooked Greens (from Canned, Fat Not Added in Cooking)
Multigrain Oatmeal (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Protein: 5.01g
Other sizes:
1 cup, dry, yields - 295kcal
, 100 g - 63kcal
, more...
Nutrition Facts - Similar
|
Cooked Green Peas (Fat Not Added in Cooking)
Per 100 g - Calories: 83kcal | Fat: 0.22g | Carbs: 15.55g | Protein: 5.33g
Other sizes:
1 cup, NS as to from fresh, frozen, or canned of - 133kcal
, 1 serving - 66kcal
, more...
Nutrition Facts - Similar
|
Cooked Hot Peppers (Fat Not Added in Cooking)
Per 1 cup of chopped - Calories: 57kcal | Fat: 0.29g | Carbs: 13.40g | Protein: 2.83g
Other sizes:
1 pepper - 18kcal
, 1 jalapeno pepper - 6kcal
, 100 g - 42kcal
, more...
Nutrition Facts - Similar
|
Rolled Wheat (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 114kcal | Fat: 0.65g | Carbs: 24.90g | Protein: 3.70g
Other sizes:
1 cup, dry, yields - 261kcal
, 1 serving - 77kcal
, 1 oz, dry, yields - 79kcal
, more...
Nutrition Facts - Similar
|
Couscous (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 174kcal | Fat: 0.25g | Carbs: 36.28g | Protein: 5.92g
Other sizes:
1 cup, dry, yields - 586kcal
, 1 serving - 174kcal
, 1 oz, dry, yields - 95kcal
, more...
Nutrition Facts - Similar
|
Cooked Turnip Greens with Roots (from Fresh)
Per 1 cup - Calories: 71kcal | Fat: 4.23g | Carbs: 7.74g | Protein: 1.49g
Other sizes:
1 serving - 35kcal
, 100 g - 42kcal
, 1 oz - 12kcal
, more...
Nutrition Facts - Similar
|
Cooked Turnip Greens with Roots (from Frozen)
Per 1 cup - Calories: 66kcal | Fat: 3.76g | Carbs: 4.75g | Protein: 3.39g
Other sizes:
1 serving - 33kcal
, 100 g - 39kcal
, 1 oz - 11kcal
, more...
Nutrition Facts - Similar
|
Cooked Green String Beans (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen - Calories: 70kcal | Fat: 3.92g | Carbs: 8.76g | Protein: 2.02g
Other sizes:
1 10 bean serving - 32kcal
, 1 serving - 35kcal
, 1 cut piece - 1kcal
, more...
Nutrition Facts - Similar
|
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Per 100 g - Calories: 180kcal | Fat: 2.99g | Carbs: 29.98g | Protein: 9.54g
Other sizes:
1 cup - 295kcal
, 1 oz dry, yield after cooking - 108kcal
, 1 serving - 148kcal
, more...
Nutrition Facts - Similar
|
Cooked Bean Sprouts (Fat Not Added in Cooking)
Per 1 cup - Calories: 58kcal | Fat: 2.43g | Carbs: 6.40g | Protein: 5.93g
Other sizes:
1 serving - 29kcal
, 100 g - 47kcal
, 1 oz - 13kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|