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211 to 220 of 1000 for Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked)
Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 168kcal | Fat: 7.61g | Carbs: 0.00g | Protein: 23.25g
Other sizes:
1 serving - 168kcal
, 1 piece - 479kcal
, 1 lb - 898kcal
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)
Per 100 g - Calories: 318kcal | Fat: 20.53g | Carbs: 0.0g | Protein: 31.06g
Other sizes:
1 piece - 569kcal
, 3 oz - 270kcal
, 1 lb - 1442kcal
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Nutrition Facts - Similar
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 38kcal | Fat: 1.32g | Carbs: 0.00g | Protein: 6.07g
Other sizes:
1 steak - 254kcal
, 1 lb - 603kcal
, 100 g - 133kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 100 g - Calories: 181kcal | Fat: 7.68g | Carbs: 0.0g | Protein: 26.07g
Other sizes:
1 medallion - 54kcal
, 1 serving - 154kcal
, 1 oz - 51kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 40kcal | Fat: 1.64g | Carbs: 0.00g | Protein: 5.93g
Other sizes:
1 medallion - 62kcal
, 1 lb - 644kcal
, 100 g - 142kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 1 medallion - Calories: 58kcal | Fat: 2.19g | Carbs: 0.00g | Protein: 8.99g
Other sizes:
1 serving - 145kcal
, 1 oz - 48kcal
, 1 lb - 776kcal
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Nutrition Facts - Similar
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Beef Ribs (Whole, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
Per 3 oz - Calories: 238kcal | Fat: 15.90g | Carbs: 0.00g | Protein: 22.13g
Other sizes:
1 piece - 563kcal
, 1 lb - 1270kcal
, 100 g - 280kcal
, more...
Nutrition Facts - Similar
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Beef Ribs (Small End, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
Per 3 oz - Calories: 221kcal | Fat: 13.20g | Carbs: 0.00g | Protein: 23.83g
Other sizes:
1 piece - 559kcal
, 1 lb - 1179kcal
, 100 g - 260kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 133kcal | Fat: 4.27g | Carbs: 0.00g | Protein: 22.21g
Other sizes:
1 oz - 45kcal
, 1 lb - 712kcal
, 100 g - 157kcal
, more...
Nutrition Facts - Similar
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Beef Inside Skirt Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 205kcal | Fat: 10.06g | Carbs: 0.0g | Protein: 26.66g
Other sizes:
3 oz ( 1 serving ) - 174kcal
, 1 oz - 58kcal
, 1 lb - 930kcal
, more...
Nutrition Facts - Similar
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