Food Search
211 to 220 of 1000 for Amy's Light & Lean Spinach Lasagna
Smoked Light or Dark Turkey Meat (Skin Not Eaten)
Per 1 thin slice - Calories: 24kcal | Fat: 0.70g | Carbs: 0.00g | Protein: 4.10g
Other sizes:
1 medium slice - 48kcal
, 1 cubic inch of boneless, skin removed - 29kcal
, 1 thick slice - 71kcal
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Nutrition Facts - Similar
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Malabar Spinach (Cooked)
Per 100 g - Calories: 23kcal | Fat: 0.78g | Carbs: 2.71g | Protein: 2.98g
Other sizes:
1 cup - 10kcal
, 1 oz - 7kcal
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Nutrition Facts - Similar
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Beef (Lean Only Eaten)
Per 100 g - Calories: 212kcal | Fat: 9.55g | Carbs: 0g | Protein: 29.46g
Other sizes:
1 oz of boneless, cooked, lean only - 60kcal
, 1 oz of boneless, raw, lean only - 47kcal
, 1 oz of boneless, cooked - 57kcal
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Nutrition Facts - Similar
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Steak (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Protein: 7.77g
Other sizes:
1 oz, with bone of cooked - 58kcal
, 1 oz, with bone of - 43kcal
, 1 oz of boneless - 55kcal
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Nutrition Facts - Similar
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Roast Beef (Lean Only Eaten)
Per 100 g - Calories: 198kcal | Fat: 8.52g | Carbs: 0g | Protein: 28.32g
Other sizes:
1 thin slice - 42kcal
, 1 medium slice - 83kcal
, 1 thick slice - 125kcal
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Nutrition Facts - Similar
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Fried Pork (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 64kcal | Fat: 3.30g | Carbs: 0g | Protein: 8.12g
Other sizes:
1 oz of boneless (yield after fat removed) - 59kcal
, 1 cup of diced - 304kcal
, 1 serving - 193kcal
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Nutrition Facts - Similar
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Lamb Ribs (Lean Only Eaten)
Per 1 rib - Calories: 59kcal | Fat: 3.22g | Carbs: 0g | Protein: 6.90g
Other sizes:
1 oz, with bone of cooked, lean only - 40kcal
, 1 oz, with bone of raw, lean only - 33kcal
, 1 oz, with bone of cooked - 30kcal
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Nutrition Facts - Similar
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Reduced Fat and Sodium Lasagna with Cheese and Meat Sauce (Diet Frozen Meal)
Per 1 Healthy Choice meal - Calories: 296kcal | Fat: 7.16g | Carbs: 41.85g | Protein: 15.99g
Other sizes:
1 serving - 296kcal
, 100 g - 116kcal
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Nutrition Facts - Similar
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Lean or Extra Lean Ground Beef or Patty
Per 1 small patty - Calories: 180kcal | Fat: 11.70g | Carbs: 0g | Protein: 17.36g
Other sizes:
1 medium patty - 224kcal
, 1 large patty - 298kcal
, 1 oz of cooked - 74kcal
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Nutrition Facts - Similar
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Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)
Per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Protein: 29.51g
Other sizes:
1 serving - 310kcal
, 100 g - 145kcal
, 1 oz - 41kcal
, more...
Nutrition Facts - Similar
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