Food Search
201 to 210 of 1000 for Wheat or Cracked Wheat English Muffin
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Per 1 puri - Calories: 107kcal | Fat: 3.39g | Carbs: 16.82g | Protein: 2.71g
Other sizes:
1 serving - 107kcal
, 100 g - 296kcal
, more...
Nutrition Facts - Similar
|
Toasted Whole Wheat Roll (Home Recipe or Bakery)
Per 1 medium - Calories: 106kcal | Fat: 2.70g | Carbs: 17.39g | Protein: 3.44g
Other sizes:
1 pan, dinner, or small - 80kcal
, 1 small submarine, hoagie - 190kcal
, 1 large submarine, hoagie - 396kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Cereal (Fat Not Added in Cooking)
Per 1 oz, dry, yields - Calories: 83kcal | Fat: 0.49g | Carbs: 18.46g | Protein: 2.75g
Other sizes:
1 cup of cooked - 113kcal
, 1 cup, dry, yields - 347kcal
, 1 serving - 75kcal
, more...
Nutrition Facts - Similar
|
White with Whole Wheat Swirl Bread
Per 1 regular slice - Calories: 67kcal | Fat: 0.97g | Carbs: 12.57g | Protein: 2.25g
Other sizes:
1 large slice - 77kcal
, 100 g - 256kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Bread (Home Recipe or Bakery)
Per 1 regular slice - Calories: 122kcal | Fat: 2.38g | Carbs: 22.62g | Protein: 3.70g
Other sizes:
1 thin slice - 92kcal
, 1 thick slice - 153kcal
, 1 serving - 122kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Spaghetti (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Protein: 7.45g
Other sizes:
1 oz, dry, yields - 122kcal
, 1 serving - 213kcal
, 100 g - 147kcal
, more...
Nutrition Facts - Similar
|
Quick or Instant Cream Of Wheat
Per 1 cup of cooked - Calories: 110kcal | Fat: 0.40g | Carbs: 22.84g | Protein: 3.11g
Other sizes:
1 cup, dry, yields - 528kcal
, 1 serving - 74kcal
, 1 oz, dry, yields - 86kcal
, more...
Nutrition Facts - Similar
|
Chocolate Wheat Cereal made with Milk
Per 1 cup of cooked - Calories: 229kcal | Fat: 4.33g | Carbs: 38.30g | Protein: 12.64g
Other sizes:
1 oz, dry, yields - 151kcal
, 100 g - 93kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Lasagna Noodles with Meat
Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 309kcal | Fat: 12.36g | Carbs: 31.64g | Protein: 20.06g
Other sizes:
1 lasagna - 1852kcal
, 1 lasagna - 2790kcal
, 1 cubic inch - 16kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Pasta with Meat Sauce
Per 1 cup - Calories: 303kcal | Fat: 6.89g | Carbs: 49.60g | Protein: 15.40g
Other sizes:
1 serving - 303kcal
, 100 g - 119kcal
, 1 oz - 34kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Italian Tivoli Grain Bowl
|
|
Hot Honey Pizza, 10-Inch Famous Thin
|
|
Craft Your Own Pizza, Cauliflower Crust, 1 Topping with Pepperoncini (4 Slices)
|
|
Southern Sauces Carolina Vinegar BBQ
|
|
Craft Your Own Pizza, Cauliflower Crust, 1 Topping with Boneless Wings (4 Slices)
|
|
Craft Your Own Pizza, Cauliflower Crust, 2 or More Toppings with Canadian Bacon (4 Slices)
|
|
Pork Carnitas - 2 oz
|
|
Craft Your Own Pizza, Chicago Thick, Individual, 1 Topping with Cheddar Cheese (1 Slice)
|
|
Iced Cookie Dough Mocha Large
|
|
Fresh Mushrooms, 14-Inch Pizza
|
|