Spinach Salad Calories and Nutritional Information

Food Search

201 to 210 of 1999 for Spinach Salad

Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 293kcal | Fat: 9.65g | Carbs: 36.27g | Protein: 16.00g
Other sizes: 1 cup - 323kcal , 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - 330kcal , 100 g - 129kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Canned)

Per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Protein: 6.02g
Other sizes: 100 g - 38kcal , 1 oz - 11kcal , more... Nutrition Facts - Similar

Fresh Spinach Pasta

Per 4 1/2 oz - Calories: 370kcal | Fat: 2.69g | Carbs: 71.32g | Protein: 14.41g
Other sizes: 1 lb - 1311kcal , 100 g - 289kcal , more... Nutrition Facts - Similar

Potato Salad

Per 1 cup - Calories: 259kcal | Fat: 12.87g | Carbs: 34.16g | Protein: 3.22g
Other sizes: 1 serving - 130kcal , 100 g - 134kcal , 1 oz - 38kcal , more... Nutrition Facts - Similar

Fresh Spinach Pasta (Cooked)

Per 2 oz - Calories: 74kcal | Fat: 0.54g | Carbs: 14.27g | Protein: 2.88g
Other sizes: 1 lb - 590kcal , 100 g - 130kcal , more... Nutrition Facts - Similar

Quinoa Salad

Per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Protein: 10.98g
Other sizes: 1 serving - 186kcal , 100 g - 155kcal , 1 oz - 44kcal , more... Nutrition Facts - Similar

Dry Spinach Egg Noodles (Enriched)

Per 1 cup - Calories: 145kcal | Fat: 1.73g | Carbs: 26.72g | Protein: 5.55g
Other sizes: 2 oz - 218kcal , 1 lb - 1733kcal , 100 g - 382kcal , more... Nutrition Facts - Similar

Mimosa Salad

Per 100 g - Calories: 296kcal | Fat: 27.48g | Carbs: 4.67g | Protein: 8.37g
Other sizes: 1 cup - 571kcal , 1 serving - 287kcal , 1 oz - 84kcal , more... Nutrition Facts - Similar

Greek Salad

Per 1 cup - Calories: 106kcal | Fat: 7.28g | Carbs: 3.38g | Protein: 6.99g
Other sizes: 1 serving - 106kcal , 100 g - 101kcal , 1 oz - 29kcal , more... Nutrition Facts - Similar

Spinach Egg Noodles (Enriched, Cooked)

Per 1 cup - Calories: 211kcal | Fat: 2.51g | Carbs: 38.80g | Protein: 8.06g
Other sizes: 1 oz - 37kcal , 1 lb - 599kcal , 100 g - 132kcal , more... Nutrition Facts - Similar

Related searches for: **Spinach Salad**
vegetables	onions	mushrooms
lettuce		spinach

Previous ... 15 16 17 18 19 20 21 22 23 24 25 26 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Classic Greek Wrap
	Salsa Roja - 2 oz
	Fresh Roma Tomatoes, 14-Inch Pizza
	Maple Bacon Baked Beans
	Craft Your Own Pizza, Cauliflower Crust, 2 or More Toppings with Pepperoncini (1 Slice)
	Deluxe Mixed Nuts
	Craft Your Own Pizza, Cauliflower Crust, 2 or More Toppings with Grilled Applewood-Spiced Chicken (1 Slice)
	Craft Your Own Pizza, Cauliflower Crust, 2 or More Toppings with Andouille Sausage (4 Slices)
	Hot Tropical Black Tea Small
	Craft Your Own Pizza, Chicago Thick, Individual, 1 Topping with Jalapenos (4 Slices)