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201 to 210 of 1000 for Nando's Steak
Beef Porterhouse Steak (Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 264kcal | Fat: 19.83g | Carbs: 0.00g | Protein: 19.95g
Other sizes:
1 lb - 1411kcal
, 1 oz - 88kcal
, 100 g - 311kcal
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 lb - Calories: 676kcal | Fat: 25.86g | Carbs: 0.00g | Protein: 103.19g
Other sizes:
1 oz - 42kcal
, 100 g - 149kcal
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 173kcal | Fat: 8.20g | Carbs: 0.00g | Protein: 23.12g
Other sizes:
1 serving - 173kcal
, 1 piece - 445kcal
, 1 lb - 921kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Trimmed to 1/4" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 260kcal | Fat: 19.36g | Carbs: 0.00g | Protein: 19.95g
Other sizes:
1 lb - 1388kcal
, 1 oz - 87kcal
, 100 g - 306kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 219kcal | Fat: 14.67g | Carbs: 0.00g | Protein: 20.44g
Other sizes:
1 lb - 1170kcal
, 1 oz - 73kcal
, 100 g - 258kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 196kcal | Fat: 11.90g | Carbs: 0.00g | Protein: 20.72g
Other sizes:
1 lb - 1043kcal
, 1 oz - 65kcal
, 100 g - 230kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 172kcal | Fat: 8.16g | Carbs: 0.00g | Protein: 22.96g
Other sizes:
1 lb - 916kcal
, 1 oz - 57kcal
, 100 g - 202kcal
, more...
Nutrition Facts - Similar
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Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 168kcal | Fat: 8.17g | Carbs: 0.00g | Protein: 22.08g
Other sizes:
1 serving - 168kcal
, 1 piece - 537kcal
, 1 lb - 898kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 66kcal | Fat: 4.77g | Carbs: 0.00g | Protein: 5.36g
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Nutrition Facts - Similar
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Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 164kcal | Fat: 6.31g | Carbs: 0.00g | Protein: 25.09g
Other sizes:
1 lb - 875kcal
, 1 oz - 55kcal
, 100 g - 193kcal
, more...
Nutrition Facts - Similar
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