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201 to 210 of 1000 for Cooked Yellow and White Corn (from Fresh, Fat Not Added in Cooking)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 32kcal | Fat: 0.50g | Carbs: 5.13g | Protein: 3.99g
Other sizes:
1 cup of frozen, leaf - 61kcal
, 1 cup of frozen, chopped - 66kcal
, 1 10 oz frozen package yields - 70kcal
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Nutrition Facts - Similar
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Cooked Turnip Greens (from Canned, Fat Not Added in Cooking)
Per 1 cup, canned - Calories: 32kcal | Fat: 0.37g | Carbs: 6.88g | Protein: 1.80g
Other sizes:
1 serving - 16kcal
, 100 g - 20kcal
, 1 oz - 6kcal
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Nutrition Facts - Similar
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Cooked Asparagus (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.42g | Protein: 5.27g
Other sizes:
1 spear - 2kcal
, 1 10 oz frozen package yields - 53kcal
, 100 g - 18kcal
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Nutrition Facts - Similar
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Cooked Beets (from Frozen, Fat Not Added in Cooking)
Per 1 cup of whole - Calories: 72kcal | Fat: 0.29g | Carbs: 16.14g | Protein: 2.72g
Other sizes:
1 cup of diced - 69kcal
, 1 cup, NFS - 75kcal
, 1 slice - 4kcal
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Nutrition Facts - Similar
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Cooked Beets (from Canned, Fat Not Added in Cooking)
Per 1 cup of diced - Calories: 49kcal | Fat: 0.22g | Carbs: 11.32g | Protein: 1.43g
Other sizes:
1 cup of whole - 51kcal
, 1 whole, canned - 7kcal
, 1 cup of slices - 53kcal
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Nutrition Facts - Similar
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Cooked Mature Onions (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 28kcal | Fat: 0.08g | Carbs: 6.62g | Protein: 0.74g
Other sizes:
1 cup - 59kcal
, 1 serving - 29kcal
, 1 oz - 8kcal
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Nutrition Facts - Similar
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Cooked Hot Peppers (from Fresh, Fat Added in Cooking)
Per 1 cup of chopped - Calories: 96kcal | Fat: 4.60g | Carbs: 13.48g | Protein: 2.85g
Other sizes:
1 tbsp - 6kcal
, 1 pepper - 31kcal
, 1 jalapeno pepper - 10kcal
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Nutrition Facts - Similar
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Cooked Immature Lima Beans with Mushroom Sauce (from Fresh)
Per 1 cup - Calories: 233kcal | Fat: 5.97g | Carbs: 35.02g | Protein: 10.21g
Other sizes:
1 serving - 116kcal
, 100 g - 102kcal
, 1 oz - 29kcal
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Nutrition Facts - Similar
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White and Wild Rice (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 161kcal | Fat: 0.32g | Carbs: 34.86g | Protein: 3.67g
Other sizes:
1 serving - 108kcal
, 100 g - 97kcal
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Nutrition Facts - Similar
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Cream Style Yellow Corn (Fat Added in Cooking)
Per 1 cup - Calories: 217kcal | Fat: 4.78g | Carbs: 46.56g | Protein: 4.46g
Other sizes:
1 serving - 108kcal
, 100 g - 83kcal
, 1 oz - 24kcal
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Nutrition Facts - Similar
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