Food Search
201 to 210 of 1000 for Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked)
Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Per 3 oz - Calories: 197kcal | Fat: 10.51g | Carbs: 0.00g | Protein: 24.01g
Other sizes:
1 steak, excluding refuse - 227kcal
, 1 lb - 1052kcal
, 100 g - 232kcal
, more...
Nutrition Facts - Similar
|
Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 1 oz - Calories: 60kcal | Fat: 2.29g | Carbs: 0.00g | Protein: 9.25g
Other sizes:
1 lb - 962kcal
, 100 g - 212kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 3 oz - Calories: 166kcal | Fat: 4.93g | Carbs: 0.00g | Protein: 28.36g
, more...
Nutrition Facts - Similar
|
Beef Ribs (Small End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 1 piece - Calories: 436kcal | Fat: 19.14g | Carbs: 0.00g | Protein: 61.69g
Other sizes:
3 oz - 168kcal
, 1 lb - 898kcal
, 100 g - 198kcal
, more...
Nutrition Facts - Similar
|
Beef Bottom Round Roast (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted)
Per 3 oz - Calories: 144kcal | Fat: 4.53g | Carbs: 0.00g | Protein: 24.05g
Other sizes:
1 lb - 767kcal
, 100 g - 169kcal
, more...
Nutrition Facts - Similar
|
Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Per 100 g - Calories: 162kcal | Fat: 4.3g | Carbs: 0.0g | Protein: 28.74g
Other sizes:
1 roast - 575kcal
, 3 oz - 138kcal
, 1 lb - 735kcal
, more...
Nutrition Facts - Similar
|
Beef Tip Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Per 1 oz - Calories: 42kcal | Fat: 1.24g | Carbs: 0.00g | Protein: 7.76g
Other sizes:
1 roast - 1700kcal
, 1 lb - 676kcal
, 100 g - 149kcal
, more...
Nutrition Facts - Similar
|
Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 179kcal | Fat: 6.58g | Carbs: 0.0g | Protein: 28.08g
Other sizes:
1 steak - 193kcal
, 3 oz - 152kcal
, 1 lb - 812kcal
, more...
Nutrition Facts - Similar
|
Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 178kcal | Fat: 9.15g | Carbs: 0.00g | Protein: 22.53g
Other sizes:
1 lb - 953kcal
, 1 oz - 60kcal
, 100 g - 210kcal
, more...
Nutrition Facts - Similar
|
Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 180kcal | Fat: 9.50g | Carbs: 0.00g | Protein: 22.16g
Other sizes:
1 lb - 962kcal
, 1 oz - 60kcal
, 100 g - 212kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|