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201 to 210 of 1000 for Beef Chuck (Top Blade, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Beef Shank Crosscuts (Trimmed to 1/4" Fat, Choice Grade)
Per 100 g - Calories: 177kcal | Fat: 9.88g | Carbs: 0.0g | Protein: 20.53g
Other sizes:
1 oz - 50kcal
, 1 lb - 803kcal
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Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 201kcal | Fat: 11.05g | Carbs: 0.00g | Protein: 23.82g
Other sizes:
1 piece - 583kcal
, 1 lb - 1075kcal
, 100 g - 237kcal
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Nutrition Facts - Similar
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Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 205kcal | Fat: 9.01g | Carbs: 0.0g | Protein: 28.88g
Other sizes:
1 steak - 484kcal
, 3 oz - 174kcal
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Nutrition Facts - Similar
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Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Per 100 g - Calories: 162kcal | Fat: 4.3g | Carbs: 0.0g | Protein: 28.74g
Other sizes:
1 roast - 575kcal
, 3 oz - 138kcal
, 1 lb - 735kcal
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 241kcal | Fat: 17.13g | Carbs: 0.00g | Protein: 20.07g
Other sizes:
1 lb - 1284kcal
, 1 oz - 80kcal
, 100 g - 283kcal
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 43kcal | Fat: 1.87g | Carbs: 0.00g | Protein: 6.02g
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 1 steak - Calories: 430kcal | Fat: 18.68g | Carbs: 0.00g | Protein: 61.24g
Other sizes:
1 serving - 162kcal
, 1 oz - 54kcal
, 1 lb - 866kcal
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz - Calories: 252kcal | Fat: 16.29g | Carbs: 0.00g | Protein: 24.60g
Other sizes:
1 roast - 3463kcal
, 1 lb - 1347kcal
, 100 g - 297kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 162kcal | Fat: 5.81g | Carbs: 0.00g | Protein: 25.81g
Other sizes:
1 lb - 866kcal
, 1 oz - 54kcal
, 100 g - 191kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 1 medallion - Calories: 58kcal | Fat: 2.19g | Carbs: 0.11g | Protein: 8.99g
Other sizes:
1 serving - 146kcal
, 1 oz - 49kcal
, 1 lb - 780kcal
, more...
Nutrition Facts - Similar
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