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21 to 30 of 1000 for Fried Battered Pompano
Fried Battered Beef Steak
Per 1 oz of boneless - Calories: 89kcal | Fat: 5.80g | Carbs: 2.03g | Protein: 6.66g
Other sizes:
1 oz of boneless (yield after cooking) - 81kcal
, 1 small - 570kcal
, 1 medium - 761kcal
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Nutrition Facts - Similar
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Fried Battered Duck
Per 1 leg - Calories: 155kcal | Fat: 7.64g | Carbs: 4.80g | Protein: 15.61g
Other sizes:
1 back - 212kcal
, 1 oz, with bone of (yield after bone removed) - 49kcal
, 1/2 breast - 199kcal
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Nutrition Facts - Similar
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Fried Battered Fish
Per 1 fillet - Calories: 267kcal | Fat: 15.24g | Carbs: 8.99g | Protein: 22.41g
Other sizes:
1 oz of boneless (yield after cooking) - 54kcal
, 1 oz of boneless - 56kcal
, 1 serving - 169kcal
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Nutrition Facts - Similar
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Fried Battered Ocean Perch
Per 1 oz of boneless (yield after cooking) - Calories: 56kcal | Fat: 3.23g | Carbs: 1.81g | Protein: 4.71g
Other sizes:
1 oz of boneless - 59kcal
, 1 fillet - 127kcal
, 1 serving - 177kcal
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Nutrition Facts - Similar
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Fried Battered Smelt
Per 1 oz of boneless (yield after cooking) - Calories: 70kcal | Fat: 4.66g | Carbs: 2.55g | Protein: 4.41g
Other sizes:
1 oz of boneless - 74kcal
, 1 cubic inch, with bone of - 29kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 47kcal
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Nutrition Facts - Similar
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Fried Battered Clams
Per 1 cup - Calories: 222kcal | Fat: 11.84g | Carbs: 13.45g | Protein: 14.52g
Other sizes:
1 serving - 185kcal
, 1 10 strip portion - 92kcal
, 1 cup, strips - 235kcal
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Nutrition Facts - Similar
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Fried Battered Fish Stick Patty or Fillet
Per 100 g - Calories: 206kcal | Fat: 11.42g | Carbs: 6.71g | Protein: 18.15g
Other sizes:
1 patty or fillet - 117kcal
, 1 serving - 117kcal
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Nutrition Facts - Similar
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Fried Battered Pork Steak or Cutlet
Per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.68g | Protein: 44.37g
Other sizes:
1 oz, with bone of (yield after bone removed) - 59kcal
, 1 oz of boneless - 79kcal
, 1 oz of boneless (yield after cooking) - 70kcal
, more...
Nutrition Facts - Similar
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Fried or Battered Breaded Floured Shrimp
Per 1 medium - Calories: 27kcal | Fat: 1.35g | Carbs: 1.29g | Protein: 2.28g
Other sizes:
1 oz, without shell of - 69kcal
, 1 large - 42kcal
, 1 small - 15kcal
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Nutrition Facts - Similar
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Cooked Pompano
Per 1 oz of boneless (yield after cooking) - Calories: 58kcal | Fat: 3.86g | Carbs: 0.15g | Protein: 5.44g
Other sizes:
1 oz of boneless - 72kcal
, 1 oz, with bone of (yield after bone removed) - 48kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal
, more...
Nutrition Facts - Similar
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