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21 to 30 of 1000 for 100 Calorie Packs Oatmeal Raisin Cookies
Oatmeal Bread
Per 1 slice - Calories: 102kcal | Fat: 1.67g | Carbs: 18.43g | Protein: 3.19g
Other sizes:
1 serving - 67kcal
, 100 g - 269kcal
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Nutrition Facts - Similar
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100% Whole Wheat or 100% Whole Grain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g
Other sizes:
1 round (7" dia) - 200kcal
, 1 serving - 198kcal
, 1 square (4" square) (include frozen) - 99kcal
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Nutrition Facts - Similar
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100% Whole Wheat Sticks
Per 1 serving - Calories: 151kcal | Fat: 10.28g | Carbs: 13.02g | Protein: 3.05g
Other sizes:
1 cup of sticks - 298kcal
, 100 g - 541kcal
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Nutrition Facts - Similar
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Instant Oatmeal
Per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Protein: 5.76g
Other sizes:
1 cup, dry, yields - 456kcal
, 1 serving - 143kcal
, 1 packet (plain), dry, yields - 140kcal
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Nutrition Facts - Similar
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Toasted 100% Whole Wheat Bread
Per 1 regular slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Protein: 2.72g
Other sizes:
1 thin slice - 58kcal
, 1 large slice - 80kcal
, 1 serving - 69kcal
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Nutrition Facts - Similar
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100% Whole Wheat Pita Bread
Per 1 medium - Calories: 120kcal | Fat: 1.17g | Carbs: 24.75g | Protein: 4.41g
Other sizes:
1 small - 74kcal
, 1 large - 226kcal
, 1 serving - 120kcal
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Nutrition Facts - Similar
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Toasted 100% Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 73kcal | Fat: 1.29g | Carbs: 14.04g | Protein: 2.39g
Other sizes:
1 medium - 96kcal
, 1 large submarine, hoagie - 359kcal
, 1 medium submarine, hoagie - 251kcal
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Nutrition Facts - Similar
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Without Icing Oatmeal Cake
Per 1 piece - Calories: 282kcal | Fat: 10.72g | Carbs: 44.81g | Protein: 3.26g
Other sizes:
1 serving - 282kcal
, 1 cubic inch - 17kcal
, 100 g - 361kcal
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Nutrition Facts - Similar
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Oatmeal with Fruit
Per 1 cup of cooked - Calories: 190kcal | Fat: 2.29g | Carbs: 37.81g | Protein: 6.18g
Other sizes:
1 packet, dry, yields - 128kcal
, 1 serving - 127kcal
, 100 g - 81kcal
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Nutrition Facts - Similar
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Puerto Rican Oatmeal Beverage
Per 1 cup - Calories: 106kcal | Fat: 0.29g | Carbs: 25.51g | Protein: 0.72g
Other sizes:
1 fl oz - 13kcal
, 1 serving - 106kcal
, 100 g - 44kcal
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Nutrition Facts - Similar
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