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191 to 200 of 1016 for Summer Fresh Dips
Summer Squash (Without Salt, Drained, Cooked, Boiled)
Per 1 cup of sliced - Calories: 36kcal | Fat: 0.56g | Carbs: 7.76g | Protein: 1.64g
Other sizes:
1 oz - 6kcal
, 1 lb - 91kcal
, 100 g - 20kcal
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Nutrition Facts - Similar
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Summer Squash (with Salt, Drained, Cooked, Boiled)
Per 100 g - Calories: 20kcal | Fat: 0.31g | Carbs: 4.31g | Protein: 0.91g
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Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh)
Per 1 cup - Calories: 321kcal | Fat: 19.91g | Carbs: 32.26g | Protein: 5.00g
Other sizes:
1 serving - 161kcal
, 100 g - 153kcal
, 1 oz - 43kcal
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Cooked Turnip Greens with Roots (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 71kcal | Fat: 4.23g | Carbs: 7.74g | Protein: 1.49g
Other sizes:
1 serving - 35kcal
, 100 g - 42kcal
, 1 oz - 12kcal
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Cooked Yellow and White Corn (from Fresh, Fat Added in Cooking)
Per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Protein: 3.31g
Other sizes:
1 cup - 210kcal
, 1 baby ear - 10kcal
, 1 mini ear or cobette - 72kcal
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Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 158kcal | Fat: 0.63g | Carbs: 33.33g | Protein: 5.20g
Other sizes:
1 serving - 79kcal
, 100 g - 96kcal
, 1 oz - 27kcal
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Cooked Immature Lima Beans (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 207kcal | Fat: 0.54g | Carbs: 39.97g | Protein: 11.51g
Other sizes:
1 serving - 104kcal
, 1 bean - 2kcal
, 100 g - 122kcal
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Nutrition Facts - Similar
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Cooked Green String Beans (from Fresh, Fat Not Added in Cooking)
Per 100 g - Calories: 35kcal | Fat: 0.28g | Carbs: 7.82g | Protein: 1.88g
Other sizes:
1 cup of fresh - 44kcal
, 1 10 bean serving - 22kcal
, 1 oz, raw, yields - 8kcal
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Nutrition Facts - Similar
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Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking)
Per 100 g - Calories: 58kcal | Fat: 1.90g | Carbs: 9.93g | Protein: 1.33g
Other sizes:
1 cup - 125kcal
, 1 small - 35kcal
, 1 thin slice - 5kcal
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Nutrition Facts - Similar
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Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking)
Per 1 medium - Calories: 5kcal | Fat: 0.03g | Carbs: 1.08g | Protein: 0.27g
Other sizes:
1 cup - 74kcal
, 1 small - 2kcal
, 1 large - 10kcal
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Nutrition Facts - Similar
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