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191 to 200 of 1000 for Perdue Simply Smart Breaded Chicken Nuggets
Baked Breaded or Battered Porgy
Per 1 oz of boneless (yield after cooking) - Calories: 71kcal | Fat: 3.93g | Carbs: 3.44g | Protein: 5.16g
Other sizes:
1 oz of boneless - 74kcal
, 1 oz, with bone of (yield after bone removed) - 50kcal
, 1 cubic inch, with bone of - 29kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Ray
Per 1 oz of boneless (yield after cooking) - Calories: 77kcal | Fat: 4.01g | Carbs: 3.42g | Protein: 6.44g
Other sizes:
1 oz of boneless - 81kcal
, 1 cubic inch, with bone of - 31kcal
, 1 cubic inch of boneless - 48kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Swordfish
Per 1 oz of boneless (yield after cooking) - Calories: 67kcal | Fat: 3.79g | Carbs: 2.23g | Protein: 5.67g
Other sizes:
1 oz of boneless - 70kcal
, 1 oz, with bone of (yield after bone removed) - 47kcal
, 1 cubic inch, with bone of - 27kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Tuna
Per 1 oz of boneless (yield after cooking) - Calories: 64kcal | Fat: 3.01g | Carbs: 2.23g | Protein: 6.59g
Other sizes:
1 oz of boneless - 67kcal
, 1 cubic inch, with bone of - 26kcal
, 1 oz, with bone of (yield after bone removed) - 45kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Whiting
Per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 2.58g | Carbs: 2.32g | Protein: 5.40g
Other sizes:
1 oz of boneless - 58kcal
, 1 cubic inch, with bone of - 23kcal
, 1 oz, with bone of (yield after bone removed) - 39kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Scallops
Per 1 scallop - Calories: 35kcal | Fat: 1.75g | Carbs: 1.68g | Protein: 2.90g
Other sizes:
1 oz of - 62kcal
, 1 cup of - 291kcal
, 100 g - 217kcal
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Nutrition Facts - Similar
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Breaded Chicken Parmigiana Patty with Vegetable (Diet Frozen Meal)
Per 1 meal - Calories: 307kcal | Fat: 17.70g | Carbs: 14.87g | Protein: 22.31g
Other sizes:
1 serving - 307kcal
, 100 g - 136kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Fish Stick Patty or Fillet
Per 1 stick - Calories: 38kcal | Fat: 1.90g | Carbs: 1.40g | Protein: 3.51g
Other sizes:
1 oz of - 63kcal
, 1 patty or fillet - 126kcal
, 1 serving - 126kcal
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Nutrition Facts - Similar
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Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Protein: 11.08g
Other sizes:
1 medium - 304kcal
, 1 large - 441kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal
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Nutrition Facts - Similar
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Chicken
Per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Protein: 27.07g
Other sizes:
1 thin slice - 17kcal
, 1 medium slice - 33kcal
, 1 oz of boneless, cooked - 67kcal
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Nutrition Facts - Similar
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