Food Search
191 to 200 of 1000 for Fresh N Lean Cilantro Lime Salmon with Roasted Broccoli
Cooked Yellow String Beans (from Fresh)
Per 1 cup - Calories: 77kcal | Fat: 4.03g | Carbs: 9.89g | Protein: 2.37g
Other sizes:
1 10 bean serving - 38kcal
, 1 serving - 38kcal
, 100 g - 59kcal
, more...
Nutrition Facts - Similar
|
Cooked Young Green Onion (from Fresh)
Per 1 medium - Calories: 10kcal | Fat: 0.59g | Carbs: 1.12g | Protein: 0.28g
Other sizes:
1 cup - 146kcal
, 1 small - 3kcal
, 1 large - 19kcal
, more...
Nutrition Facts - Similar
|
Cooked Peas and Carrots (from Fresh)
Per 1 cup - Calories: 137kcal | Fat: 4.04g | Carbs: 20.34g | Protein: 5.66g
Other sizes:
1 serving - 68kcal
, 100 g - 83kcal
, 1 oz - 24kcal
, more...
Nutrition Facts - Similar
|
Lean or Extra Lean Ground Beef Meatballs
Per 1 small meatball - Calories: 37kcal | Fat: 2.41g | Carbs: 0g | Protein: 3.57g
Other sizes:
1 medium meatball - 74kcal
, 1 large meatball - 111kcal
, 1 cocktail meatball - 18kcal
, more...
Nutrition Facts - Similar
|
Asparagus Creamed or with Cheese Sauce (from Fresh)
Per 1 cup - Calories: 214kcal | Fat: 14.24g | Carbs: 11.70g | Protein: 11.94g
Other sizes:
1 serving - 107kcal
, 100 g - 91kcal
, 1 oz - 26kcal
, more...
Nutrition Facts - Similar
|
Cooked Salmon
Per 1 medium salmon steak - Calories: 197kcal | Fat: 6.11g | Carbs: 0.00g | Protein: 33.30g
Other sizes:
1 oz of boneless (yield after cooking) - 32kcal
, 1 oz of boneless - 39kcal
, 1 oz, with bone of (yield after bone removed) - 26kcal
, more...
Nutrition Facts - Similar
|
Lomi Salmon
Per 1 cup - Calories: 150kcal | Fat: 5.22g | Carbs: 7.93g | Protein: 17.71g
Other sizes:
1 serving - 113kcal
, 100 g - 64kcal
, 1 oz - 18kcal
, more...
Nutrition Facts - Similar
|
Salmon Sushi
Per 1 piece - Calories: 48kcal | Fat: 0.36g | Carbs: 9.00g | Protein: 1.85g
Other sizes:
100 g - 170kcal
, 1 oz - 48kcal
, more...
Nutrition Facts - Similar
|
Lean Ground Beef
Per 1 oz of cooked - Calories: 75kcal | Fat: 4.95g | Carbs: 0g | Protein: 7.15g
Other sizes:
1 medium patty - 237kcal
, 1 oz of raw - 59kcal
, 1 cup of cooked - 331kcal
, more...
Nutrition Facts - Similar
|
Fresh Lean Ground Turkey Patties (Open Nature)
Per 4 oz - Calories: 160kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 21.00g
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Bleu Cheese, 12-Inch Pizza
|
|
Craft Your Own Pizza, Ale Crust, Individual, 2 or More Toppings with Canadian Bacon (4 Slices)
|
|
Hot Honey, 7-Inch Pizza
|
|
Craft Your Own Pizza, Chicago Thick, Individual, 1 Topping with Sun Dried Tomatoes (4 Slices)
|
|
Craft Your Own Pizza, Cauliflower Crust, 2 or More Toppings with Italian Sausage (1 Slice)
|
|
Craft Your Own Pizza, Chicago Thick, Individual, 1 Topping with Green Peppers (4 Slices)
|
|
Craft Your Own Pizza, Ale Crust, Individual, 2 or More Toppings with Ricotta Cheese (4 Slices)
|
|
Craft Your Own Pizza, Ale Crust, Large, 2 or More Toppings with Pineapple (8 Slices)
|
|
White Chocolate Cocoa Hot Medium
|
|
Craft Your Own Pizza, Cauliflower Crust, 2 or More Toppings with Fresh Mozzarella Cheese (1 Slice)
|
|