Food Search
191 to 200 of 1000 for First Watch Wheat Germ Pancake
Quick or Instant Cream Of Wheat (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 182kcal | Fat: 8.53g | Carbs: 22.71g | Protein: 3.07g
Other sizes:
1 cup, dry, yields - 868kcal
, 1 oz, dry, yields - 142kcal
, 1 serving - 136kcal
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Nutrition Facts - Similar
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White with Whole Wheat Swirl Bread
Per 1 regular slice - Calories: 67kcal | Fat: 0.97g | Carbs: 12.57g | Protein: 2.25g
Other sizes:
1 large slice - 77kcal
, 100 g - 256kcal
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Nutrition Facts - Similar
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Whole Wheat Bread (Home Recipe or Bakery)
Per 1 regular slice - Calories: 122kcal | Fat: 2.38g | Carbs: 22.62g | Protein: 3.70g
Other sizes:
1 thin slice - 92kcal
, 1 thick slice - 153kcal
, 1 serving - 122kcal
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Nutrition Facts - Similar
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Whole Wheat English Muffin with Raisins
Per 1 muffin - Calories: 145kcal | Fat: 1.40g | Carbs: 29.38g | Protein: 4.87g
Other sizes:
1 serving - 145kcal
, 100 g - 250kcal
, 1 oz - 71kcal
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Nutrition Facts - Similar
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Whole Wheat Spaghetti (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Protein: 7.45g
Other sizes:
1 oz, dry, yields - 122kcal
, 1 serving - 213kcal
, 100 g - 147kcal
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Nutrition Facts - Similar
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Quick or Instant Cream Of Wheat
Per 1 cup of cooked - Calories: 110kcal | Fat: 0.40g | Carbs: 22.84g | Protein: 3.11g
Other sizes:
1 cup, dry, yields - 528kcal
, 1 serving - 74kcal
, 1 oz, dry, yields - 86kcal
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Nutrition Facts - Similar
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Chocolate Wheat Cereal made with Milk
Per 1 cup of cooked - Calories: 229kcal | Fat: 4.33g | Carbs: 38.30g | Protein: 12.64g
Other sizes:
1 oz, dry, yields - 151kcal
, 100 g - 93kcal
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Nutrition Facts - Similar
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Whole Wheat Lasagna Noodles with Meat
Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 309kcal | Fat: 12.36g | Carbs: 31.64g | Protein: 20.06g
Other sizes:
1 lasagna - 1852kcal
, 1 lasagna - 2790kcal
, 1 cubic inch - 16kcal
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Nutrition Facts - Similar
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Whole Wheat Pasta with Meat Sauce
Per 1 cup - Calories: 303kcal | Fat: 6.89g | Carbs: 49.60g | Protein: 15.40g
Other sizes:
1 serving - 303kcal
, 100 g - 119kcal
, 1 oz - 34kcal
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Nutrition Facts - Similar
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100% Whole Wheat or 100% Whole Grain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g
Other sizes:
1 round (7" dia) - 200kcal
, 1 serving - 198kcal
, 1 square (4" square) (include frozen) - 99kcal
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Nutrition Facts - Similar
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