Food Search
181 to 190 of 1000 for Fresh & Easy Extra Firm Tofu
Cooked Young Green Onion (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 146kcal | Fat: 8.74g | Carbs: 16.69g | Protein: 4.12g
Other sizes:
1 small - 3kcal
, 1 medium - 10kcal
, 1 large - 19kcal
, more...
Nutrition Facts - Similar
|
Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh)
Per 1 cup - Calories: 192kcal | Fat: 4.32g | Carbs: 33.49g | Protein: 5.22g
Other sizes:
1 serving - 96kcal
, 100 g - 113kcal
, 1 oz - 32kcal
, more...
Nutrition Facts - Similar
|
Cooked Hot Peppers (from Fresh, Fat Added in Cooking)
Per 1 cup of chopped - Calories: 96kcal | Fat: 4.60g | Carbs: 13.48g | Protein: 2.85g
Other sizes:
1 tbsp - 6kcal
, 1 pepper - 31kcal
, 1 jalapeno pepper - 10kcal
, more...
Nutrition Facts - Similar
|
Asparagus Creamed or with Cheese Sauce (from Fresh)
Per 1 cup - Calories: 214kcal | Fat: 14.24g | Carbs: 11.70g | Protein: 11.94g
Other sizes:
1 serving - 107kcal
, 100 g - 91kcal
, 1 oz - 26kcal
, more...
Nutrition Facts - Similar
|
Cooked Greens (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 37kcal | Fat: 0.48g | Carbs: 7.17g | Protein: 2.54g
Other sizes:
1 serving - 18kcal
, 100 g - 25kcal
, 1 oz - 7kcal
, more...
Nutrition Facts - Similar
|
Cooked Kale (from Fresh, Fat Added in Cooking)
Per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Protein: 2.47g
Other sizes:
1 serving - 35kcal
, 100 g - 51kcal
, 1 oz - 14kcal
, more...
Nutrition Facts - Similar
|
Cooked Carrots (from Fresh, Fat Added in Cooking)
Per 1 cup of sliced - Calories: 87kcal | Fat: 3.99g | Carbs: 12.86g | Protein: 1.19g
Other sizes:
1 cup of mashed - 126kcal
, 1 small - 26kcal
, 1 baby carrot - 5kcal
, more...
Nutrition Facts - Similar
|
Cooked Pumpkin (from Fresh, Fat Not Added in Cooking)
Per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Protein: 0.72g
Other sizes:
1 cup - 49kcal
, 1 serving - 24kcal
, 1 oz - 6kcal
, more...
Nutrition Facts - Similar
|
Extra Virgin Olive Oil
Per 1 tbsp - Calories: 119kcal | Fat: 13.50g | Carbs: 0.00g | Protein: 0.00g
Other sizes:
100 g - 884kcal
, 1 tsp - 40kcal
, more...
Nutrition Facts - Similar
|
Extra Lean Sliced Deli Turkey Ham
Per 1 thin slice of prepackaged - Calories: 25kcal | Fat: 0.80g | Carbs: 0.32g | Protein: 4.12g
Other sizes:
1 medium slice, prepackaged - 50kcal
, 1 thick slice of prepackaged - 74kcal
, 1 deli slice - 33kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Parmesan Cheese (1 Piece)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 2 or More Toppings with Black Olives (6 Slices)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Sun Dried Tomatoes (9 Pieces)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Green Onions (9 Pieces)
|
|
Suddenly Salad Classic
|
|
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Cheddar Cheese (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Pepperoni (25 Pieces)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Artichoke Hearts (9 Pieces)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Italian Sausage (9 Pieces)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 2 or More Toppings with Roasted Garlic (1 Slice)
|
|