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181 to 190 of 1000 for Beef Outside Round (Steak%2C Trimmed to 0%22 Fat%2C Choice Grade%2C Cooked%2C Grilled)
Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 1 steak - Calories: 245kcal | Fat: 8.05g | Carbs: 0.00g | Protein: 40.59g
Other sizes:
1 serving - 148kcal
, 1 oz - 49kcal
, 1 lb - 789kcal
, more...
Nutrition Facts - Similar
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Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat, Select Grade)
Per 100 g - Calories: 124kcal | Fat: 3.24g | Carbs: 0.17g | Protein: 21.96g
Other sizes:
1 steak - 248kcal
, 1 oz - 35kcal
, 1 lb - 562kcal
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Nutrition Facts - Similar
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Beef Chuck (Mock Tender Steak, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 135kcal | Fat: 4.45g | Carbs: 0.00g | Protein: 22.17g
Other sizes:
1 lb - 721kcal
, 1 oz - 45kcal
, 100 g - 159kcal
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Nutrition Facts - Similar
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Beef Chuck (Clod Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 100 g - Calories: 231kcal | Fat: 12.28g | Carbs: 0.0g | Protein: 28.06g
Other sizes:
3 oz ( 1 serving ) - 196kcal
, 1 lb - 1048kcal
, 1 oz - 65kcal
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Nutrition Facts - Similar
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Beef Bottom Sirloin Butt (Tri-Tip Steak, Trimmed to 0" Fat, Cooked, Roasted)
Per 3 oz ( 1 serving ) - Calories: 225kcal | Fat: 12.90g | Carbs: 0.00g | Protein: 25.47g
Other sizes:
1 oz - 75kcal
, 100 g - 265kcal
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Nutrition Facts - Similar
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Beef Ribs (Whole, Trimmed to 1/2" Fat, Prime Grade)
Per 1 oz - Calories: 105kcal | Fat: 9.53g | Carbs: 0.00g | Protein: 4.47g
Other sizes:
1 lb - 1678kcal
, 100 g - 370kcal
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Nutrition Facts - Similar
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Broiled or Baked Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 oz, with bone of (yield after bone removed) - 58kcal
, 1 oz of boneless (yield after cooking) - 55kcal
, 1 cup of diced - 338kcal
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Nutrition Facts - Similar
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Swiss Steak
Per 1 cup - Calories: 256kcal | Fat: 11.23g | Carbs: 9.24g | Protein: 28.76g
Other sizes:
1 small piece with sauce - 116kcal
, 1 large piece with sauce - 234kcal
, 1 medium piece with sauce - 175kcal
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Nutrition Facts - Similar
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Pepper Steak
Per 1 cup - Calories: 317kcal | Fat: 20.48g | Carbs: 4.95g | Protein: 27.71g
Other sizes:
1 serving - 317kcal
, 100 g - 146kcal
, 1 oz - 41kcal
, more...
Nutrition Facts - Similar
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Beef Bottom Round (Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)
Per 3 oz - Calories: 252kcal | Fat: 16.24g | Carbs: 0.00g | Protein: 24.85g
Other sizes:
1 piece - 852kcal
, 1 lb - 1347kcal
, 100 g - 297kcal
, more...
Nutrition Facts - Similar
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