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181 to 190 of 1000 for Australian Lamb Shoulder Arm (Lean Only, Trimmed to 1/8" Fat)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Per 1 oz - Calories: 58kcal | Fat: 1.80g | Carbs: 0.00g | Protein: 9.81g
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Nutrition Facts - Similar
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Fried Battered Pork Steak or Cutlet (Lean Only Eaten)
Per 1 medium - Calories: 394kcal | Fat: 20.01g | Carbs: 11.10g | Protein: 39.88g
Other sizes:
1 oz of boneless (yield after cooking, fat removed) - 51kcal
, 1 oz of boneless (yield after fat removed) - 61kcal
, 1 small - 336kcal
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Nutrition Facts - Similar
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Fried Pork Steak or Cutlet (Lean Only Eaten)
Per 1 small - Calories: 266kcal | Fat: 13.84g | Carbs: 0g | Protein: 33.12g
Other sizes:
1 oz, with bone of (yield after cooking, bone and fat removed) - 30kcal
, 1 oz, with bone of (yield after bone and fat removed) - 41kcal
, 1 oz of boneless (yield after cooking, fat removed) - 43kcal
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Nutrition Facts - Similar
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Veal Shoulder Whole (Arm and Blade, Cooked, Braised)
Per 3 oz - Calories: 194kcal | Fat: 8.62g | Carbs: 0.00g | Protein: 27.25g
Other sizes:
1 piece - 435kcal
, 1 lb - 1034kcal
, 100 g - 228kcal
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Nutrition Facts - Similar
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Pork Shoulder Steaks (Boston Blade, Lean Only, Cooked, Braised)
Per 3 oz - Calories: 232kcal | Fat: 13.22g | Carbs: 0.00g | Protein: 26.43g
Other sizes:
1 steak, excluding refuse - 333kcal
, 1 lb - 1238kcal
, 100 g - 273kcal
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Nutrition Facts - Similar
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Lamb Leg (Shank Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 153kcal | Fat: 5.67g | Carbs: 0.00g | Protein: 23.94g
Other sizes:
1 piece - 428kcal
, 100 g - 180kcal
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Nutrition Facts - Similar
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Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 100 g - Calories: 204kcal | Fat: 9.17g | Carbs: 0.0g | Protein: 28.35g
Other sizes:
1 piece - 410kcal
, 3 oz - 173kcal
, 1 lb - 925kcal
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Nutrition Facts - Similar
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Lamb Ribs (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 48kcal | Fat: 2.62g | Carbs: 0.00g | Protein: 5.66g
Other sizes:
1 lb - 767kcal
, 100 g - 169kcal
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Nutrition Facts - Similar
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Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
Per 3 oz - Calories: 158kcal | Fat: 6.23g | Carbs: 0.00g | Protein: 23.87g
Other sizes:
1 unit of cooked - 608kcal
, 1 lb - 844kcal
, 100 g - 186kcal
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Nutrition Facts - Similar
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Australian Lamb Leg (Center Slice, Bone-In, Trimmed to 1/8" Fat)
Per 100 g - Calories: 195kcal | Fat: 12.56g | Carbs: 0.0g | Protein: 19.17g
Other sizes:
1 oz - 55kcal
, 1 lb - 885kcal
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Nutrition Facts - Similar
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