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181 to 190 of 1000 for Asparagus (Drained, Cooked, Boiled)
Boiled Sweetpotato (without Peel)
Per 100 g - Calories: 94kcal | Fat: 2.50g | Carbs: 17.14g | Protein: 1.33g
Other sizes:
1 small - 76kcal
, 1 medium - 147kcal
, 1 large - 170kcal
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Nutrition Facts - Similar
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Boiled Sweetpotato (with Peel)
Per 100 g - Calories: 94kcal | Fat: 2.50g | Carbs: 17.14g | Protein: 1.33g
Other sizes:
1 small - 73kcal
, 1 medium - 147kcal
, 1 cup - 188kcal
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Nutrition Facts - Similar
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Soft Boiled Egg
Per 1 medium - Calories: 68kcal | Fat: 4.65g | Carbs: 0.49g | Protein: 5.51g
Other sizes:
1 jumbo - 100kcal
, 1 extra large - 90kcal
, 1 large - 77kcal
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Nutrition Facts - Similar
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Steamed or Boiled Squid
Per 100 g - Calories: 105kcal | Fat: 1.58g | Carbs: 3.53g | Protein: 17.86g
Other sizes:
1 oz of boneless - 30kcal
, 1 serving - 89kcal
, 1 cup of - 147kcal
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Nutrition Facts - Similar
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Steamed or Boiled Clams
Per 100 g - Calories: 92kcal | Fat: 1.20g | Carbs: 3.19g | Protein: 15.83g
Other sizes:
1 oz, without shell of - 26kcal
, 1 quart, raw, in shell - 172kcal
, 1 oz of raw - 20kcal
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Nutrition Facts - Similar
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Boiled or Steamed Crayfish
Per 1 oz, without shell of - Calories: 23kcal | Fat: 0.33g | Carbs: 0g | Protein: 4.66g
Other sizes:
1 cup of - 113kcal
, 1 serving - 69kcal
, 1 crayfish - 12kcal
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Nutrition Facts - Similar
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Steamed or Boiled Lobster
Per 1 small - Calories: 114kcal | Fat: 0.68g | Carbs: 1.50g | Protein: 23.99g
Other sizes:
1 medium - 286kcal
, 1 small lobster tail - 62kcal
, 1 oz, without shell - 27kcal
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Nutrition Facts - Similar
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Baked or Boiled Polenta
Per 100 g - Calories: 85kcal | Fat: 0.38g | Carbs: 18.10g | Protein: 1.98g
Other sizes:
1 cup of cooked - 205kcal
, 1 cup, dry, yields - 795kcal
, 1 strip or slice - 44kcal
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Nutrition Facts - Similar
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Cooked Lentils
Per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Protein: 8.39g
Other sizes:
1 cup - 323kcal
, 1 oz, dry, yield after cooking - 130kcal
, 1 serving - 162kcal
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Nutrition Facts - Similar
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Cooked Perch
Per 100 g - Calories: 263kcal | Fat: 12.48g | Carbs: 13.85g | Protein: 22.58g
Other sizes:
1 oz of boneless (yield after cooking) - 60kcal
, 1 oz of boneless - 75kcal
, 1 cubic inch, with bone of - 29kcal
, more...
Nutrition Facts - Similar
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