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171 to 180 of 1000 for Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Broiled or Baked Pork Steak or Cutlet
Per 1 medium - Calories: 372kcal | Fat: 21.08g | Carbs: 0g | Protein: 42.45g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 35kcal
, 1 oz, with bone of (yield after bone removed) - 49kcal
, 1 oz of boneless - 66kcal
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 77kcal | Fat: 6.30g | Carbs: 0.00g | Protein: 4.77g
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 42kcal | Fat: 2.10g | Carbs: 0.00g | Protein: 5.46g
Other sizes:
1 lb - 676kcal
, 100 g - 149kcal
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 39kcal | Fat: 1.79g | Carbs: 0.00g | Protein: 5.46g
Other sizes:
1 lb - 631kcal
, 100 g - 139kcal
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 3 oz - Calories: 266kcal | Fat: 18.42g | Carbs: 0.00g | Protein: 23.45g
Other sizes:
1 piece - 736kcal
, 1 lb - 1420kcal
, 100 g - 313kcal
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)
Per 100 g - Calories: 318kcal | Fat: 20.53g | Carbs: 0.0g | Protein: 31.06g
Other sizes:
1 piece - 569kcal
, 3 oz - 270kcal
, 1 lb - 1442kcal
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 305kcal | Fat: 23.17g | Carbs: 0.00g | Protein: 22.41g
Other sizes:
1 piece - 887kcal
, 1 lb - 1628kcal
, 100 g - 359kcal
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 65kcal | Fat: 4.91g | Carbs: 0.00g | Protein: 4.92g
Other sizes:
1 lb - 1043kcal
, 100 g - 230kcal
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Nutrition Facts - Similar
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Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 73kcal | Fat: 5.91g | Carbs: 0.00g | Protein: 4.71g
Other sizes:
1 lb - 1175kcal
, 100 g - 259kcal
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Nutrition Facts - Similar
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Australian Lamb Shoulder Blade (Trimmed to 1/8" Fat)
Per 1 lb - Calories: 1188kcal | Fat: 96.53g | Carbs: 0.00g | Protein: 74.75g
Other sizes:
1 oz - 74kcal
, 100 g - 262kcal
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Nutrition Facts - Similar
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