Food Search
171 to 180 of 1000 for Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 100 g - Calories: 142kcal | Fat: 6.12g | Carbs: 0.0g | Protein: 20.39g
Other sizes:
1 steak - 349kcal
, 1 oz - 40kcal
, 1 lb - 644kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 47kcal | Fat: 2.61g | Carbs: 0.00g | Protein: 5.49g
Other sizes:
1 steak - 403kcal
, 100 g - 166kcal
, more...
Nutrition Facts - Similar
|
Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz - Calories: 174kcal | Fat: 5.94g | Carbs: 0.00g | Protein: 28.27g
Other sizes:
1 steak - 554kcal
, 1 lb - 930kcal
, 100 g - 205kcal
, more...
Nutrition Facts - Similar
|
Veal (Lean Only Eaten)
Per 100 g - Calories: 181kcal | Fat: 4.58g | Carbs: 0g | Protein: 32.89g
Other sizes:
1 oz, with bone of cooked, lean only - 40kcal
, 1 oz, with bone of raw, lean only - 27kcal
, 1 oz, with bone of cooked - 40kcal
, more...
Nutrition Facts - Similar
|
Fried Beef Steak (Lean Only Eaten)
Per 100 g - Calories: 230kcal | Fat: 9.55g | Carbs: 0g | Protein: 33.65g
Other sizes:
1 oz, with bone of lean only - 53kcal
, 1 oz, with bone of raw, lean only - 37kcal
, 1 oz, with bone of (yield after bone and fat removed) - 48kcal
, more...
Nutrition Facts - Similar
|
Fried Battered Beef Steak (Lean Only Eaten)
Per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Protein: 36.57g
Other sizes:
1 oz of boneless, lean only - 74kcal
, 1 oz of boneless, raw, lean only - 68kcal
, 1 oz of boneless (yield after fat removed) - 70kcal
, more...
Nutrition Facts - Similar
|
Stew Meat Beef (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 67kcal | Fat: 3.15g | Carbs: 0g | Protein: 8.99g
Other sizes:
1 oz of boneless, raw, lean only - 45kcal
, 1 cup of cooked, diced - 316kcal
, 1 oz of boneless, cooked - 59kcal
, more...
Nutrition Facts - Similar
|
Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 1 oz - Calories: 55kcal | Fat: 2.36g | Carbs: 0.00g | Protein: 7.89g
Other sizes:
1 steak - 751kcal
, 1 lb - 880kcal
, 100 g - 194kcal
, more...
Nutrition Facts - Similar
|
Beef Retail Cuts Composite (Lean Only, Trimmed to 0" Fat, Cooked)
Per 3 oz - Calories: 179kcal | Fat: 7.89g | Carbs: 0.00g | Protein: 25.40g
Other sizes:
1 piece - 511kcal
, 1 lb - 957kcal
, 100 g - 211kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 225kcal | Fat: 12.50g | Carbs: 0.00g | Protein: 26.40g
Other sizes:
1 piece - 506kcal
, 1 lb - 1202kcal
, 100 g - 265kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Oregon Raspberry Sundae, Coconut Bliss
|
|
Blackberry Lemonade Collagen
|
|
Craft Your Own Pizza, Ale Crust, Individual, 2 or More Toppings (1 Slice)
|
|
Craft Your Own Pizza, Ale Crust, Individual, 1 Topping with Boneless Wings (4 Slices)
|
|
Italian Garlic and Herb Boneless Wings, Tall with Side of Ranch Dressing
|
|
Cheese & Herb Crazy Puffs
|
|
Craft Your Own Pizza, Ale Crust, Individual, 2 or More Toppings with Red Peppers (1 Slice)
|
|
Craft Your Own Pizza, Ale Crust, Individual, 1 Topping with Pepper Jack Cheese (4 Slices)
|
|
Oregon Raspberry Bliss Shake - 20 oz
|
|
Two Item Combo (Minimum Cals)
|
|