Spinach (Chopped or Leaf, Frozen) Calories and Nutritional Information

Food Search

161 to 170 of 2013 for Spinach (Chopped or Leaf, Frozen)

Per 100 g - Calories: 52kcal | Fat: 0.65g | Carbs: 11.94g | Protein: 1.2g
Other sizes: 1 cup - 130kcal , 1 serving - 65kcal , 1 oz - 15kcal , more... Nutrition Facts - Similar

Chicken Pot Pie Entree (Frozen)

Per 1 serving - Calories: 484kcal | Fat: 29.10g | Carbs: 42.71g | Protein: 13.04g
Other sizes: 1 oz - 63kcal , 100 g - 223kcal , more... Nutrition Facts - Similar

Spaghetti with Tomato Sauce and Meatballs made with Spinach Noodles

Per 1 cup - Calories: 342kcal | Fat: 12.42g | Carbs: 41.04g | Protein: 16.24g
Other sizes: 1 serving - 342kcal , 100 g - 138kcal , 1 oz - 39kcal , more... Nutrition Facts - Similar

Cheese Lasagna Entree (Frozen)

Per 1 oz - Calories: 35kcal | Fat: 1.41g | Carbs: 3.84g | Protein: 1.81g , more... Nutrition Facts - Similar

Cooked Spinach (from Fresh, Fat Not Added in Cooking)

Per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Protein: 5.31g
Other sizes: 1 serving - 21kcal , 100 g - 23kcal , 1 oz - 7kcal , more... Nutrition Facts - Similar

Lasagna with Meat and Sauce Entree (Low Fat, Frozen)

Per 1 oz - Calories: 29kcal | Fat: 0.63g | Carbs: 3.83g | Protein: 1.93g , more... Nutrition Facts - Similar

Cooked Spinach (from Fresh, Fat Added in Cooking)

Per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Protein: 5.33g
Other sizes: 1 serving - 37kcal , 100 g - 40kcal , 1 oz - 11kcal , more... Nutrition Facts - Similar

Lasagna with Meat and Sauce Entree (Frozen)

Per 1 oz - Calories: 36kcal | Fat: 1.34g | Carbs: 3.65g | Protein: 2.34g , more... Nutrition Facts - Similar

Cooked Spinach (from Canned, Fat Added in Cooking)

Per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Protein: 6.02g
Other sizes: 1 serving - 42kcal , 100 g - 38kcal , 1 oz - 11kcal , more... Nutrition Facts - Similar

Fruit Punch (Frozen Concentrate)

Per 1 fl oz - Calories: 56kcal | Fat: 0.00g | Carbs: 14.41g | Protein: 0.07g
Other sizes: 1 can - 677kcal , 1 oz - 46kcal , 100 g - 162kcal , more... Nutrition Facts - Similar

Related searches for: **Spinach (Chopped or Leaf, Frozen)**
vegetables	onions	mushrooms
lettuce		spinach

Previous ... 11 12 13 14 15 16 17 18 19 20 21 22 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Miranda Strawberry (20 fl oz)
	Kentucky Fried Nuggets (1)
	Açai Cocoa Haze Bowl
	Boneless Chicken Wings w/ Buffalo Sauce
	Side of House Salad
	Multivitamin - 12Oz
	Hi-C Fruit Punch
	Summer Fruit Cup
	Turkey & Cheddar Wrap
	Veggie Lover's - Rectangle Slice