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161 to 170 of 1000 for Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Pan-Fried)
Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.70g | Protein: 44.37g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 50kcal
, 1 oz, with bone of (yield after bone removed) - 59kcal
, 1 oz of boneless - 79kcal
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Nutrition Facts - Similar
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Meat Loaf with Beef and Pork in Tomato-Based Sauce
Per 1 small or thin slice - Calories: 170kcal | Fat: 8.52g | Carbs: 7.51g | Protein: 15.23g
Other sizes:
1 medium slice - 214kcal
, 1 cocktail meatball - 14kcal
, 1 small meatball - 28kcal
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Nutrition Facts - Similar
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Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture)
Per 1 cup - Calories: 441kcal | Fat: 21.52g | Carbs: 28.53g | Protein: 32.41g
Other sizes:
1 serving - 441kcal
, 100 g - 183kcal
, 1 oz - 52kcal
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Nutrition Facts - Similar
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Pork, Rice and Vegetables in Soy-Based Sauce (Mixture)
Per 1 cup - Calories: 239kcal | Fat: 7.73g | Carbs: 22.09g | Protein: 19.29g
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Nutrition Facts - Similar
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Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Per 1 cup - Calories: 295kcal | Fat: 16.36g | Carbs: 16.84g | Protein: 21.20g
Other sizes:
1 serving - 295kcal
, 100 g - 136kcal
, 1 oz - 39kcal
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Nutrition Facts - Similar
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Pork and Vegetables in Tomato-Based Sauce (Mixture)
Per 1 cup - Calories: 281kcal | Fat: 13.10g | Carbs: 6.77g | Protein: 33.27g
Other sizes:
1 serving - 211kcal
, 100 g - 113kcal
, 1 oz - 32kcal
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Nutrition Facts - Similar
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Pork Chop
Per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Protein: 13.12g
Other sizes:
1 medium - 217kcal
, 1 large - 318kcal
, 1 oz, with bone of - 40kcal
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Nutrition Facts - Similar
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Fried Pork (Lean and Fat Eaten)
Per 100 g - Calories: 283kcal | Fat: 18.87g | Carbs: 0g | Protein: 26.45g
Other sizes:
1 oz of boneless (yield after cooking) - 59kcal
, 1 oz of boneless - 80kcal
, 1 cup of diced - 379kcal
, more...
Nutrition Facts - Similar
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Shoulder Pork Roast (Lean and Fat Eaten)
Per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Protein: 23.18g
Other sizes:
1 thin slice - 41kcal
, 1 medium slice - 81kcal
, 1 thick slice - 122kcal
, more...
Nutrition Facts - Similar
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Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Protein: 13.12g
Other sizes:
1 medium - 217kcal
, 1 large - 318kcal
, 1 oz, with bone of - 40kcal
, more...
Nutrition Facts - Similar
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