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161 to 170 of 1000 for Ham (Boneless, Extra Lean and Regular, Cured, Roasted)
Braised Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 3.60g | Carbs: 0g | Protein: 5.24g
Other sizes:
1 oz, with bone of (yield after bone removed) - 67kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 49kcal
, 1 oz of boneless - 86kcal
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Nutrition Facts - Similar
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Fried Pork (Lean and Fat Eaten)
Per 100 g - Calories: 283kcal | Fat: 18.87g | Carbs: 0g | Protein: 26.45g
Other sizes:
1 oz of boneless (yield after cooking) - 59kcal
, 1 oz of boneless - 80kcal
, 1 cup of diced - 379kcal
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Nutrition Facts - Similar
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Stewed Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 120kcal | Fat: 6.81g | Carbs: 0.00g | Protein: 13.62g
Other sizes:
1 medium - 217kcal
, 1 oz of boneless - 68kcal
, 1 oz, with bone of (yield after bone removed) - 53kcal
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Nutrition Facts - Similar
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Roast Beef (Lean and Fat Eaten)
Per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Protein: 5.44g
Other sizes:
1 medium slice - 112kcal
, 1 thick slice - 168kcal
, 1 oz of boneless - 76kcal
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Nutrition Facts - Similar
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Meat Loaf Made with Ham (Not Luncheon Meat)
Per 1 medium slice - Calories: 206kcal | Fat: 8.66g | Carbs: 5.92g | Protein: 24.61g
Other sizes:
1 small or thin slice - 164kcal
, 1 large meatball - 80kcal
, 1 large slice - 275kcal
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Nutrition Facts - Similar
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Pork Fat (From Ham and Arm Picnic, Cured, Roasted)
Per 1 oz - Calories: 168kcal | Fat: 17.54g | Carbs: 0.00g | Protein: 2.17g
Other sizes:
1 lb - 2681kcal
, 100 g - 591kcal
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Nutrition Facts - Similar
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Greens with Ham or Pork (Mixture)
Per 1 cup - Calories: 78kcal | Fat: 3.53g | Carbs: 6.51g | Protein: 6.47g
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Nutrition Facts - Similar
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Scalloped Potato with Ham
Per 1 cup - Calories: 239kcal | Fat: 6.94g | Carbs: 32.67g | Protein: 12.02g
Other sizes:
1 serving - 119kcal
, 100 g - 103kcal
, 1 oz - 29kcal
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Nutrition Facts - Similar
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Bacon (Lean Meat Added)
Per 100 g - Calories: 459kcal | Fat: 36.7g | Carbs: 1.05g | Protein: 28.95g
Other sizes:
1 strip - 50kcal
, 1 oz of raw - 64kcal
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Nutrition Facts - Similar
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Veal (Lean Only Eaten)
Per 100 g - Calories: 181kcal | Fat: 4.58g | Carbs: 0g | Protein: 32.89g
Other sizes:
1 oz, with bone of cooked, lean only - 40kcal
, 1 oz, with bone of raw, lean only - 27kcal
, 1 oz, with bone of cooked - 40kcal
, more...
Nutrition Facts - Similar
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