Food Search
161 to 170 of 2012 for Cooked Broccoli (from Frozen)
Cooked Asparagus (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.42g | Protein: 5.27g
Other sizes:
1 spear - 2kcal
, 1 10 oz frozen package yields - 53kcal
, 100 g - 18kcal
, more...
Nutrition Facts - Similar
|
Cooked Beets (from Frozen, Fat Not Added in Cooking)
Per 1 cup of whole - Calories: 72kcal | Fat: 0.29g | Carbs: 16.14g | Protein: 2.72g
Other sizes:
1 cup of diced - 69kcal
, 1 cup, NFS - 75kcal
, 1 slice - 4kcal
, more...
Nutrition Facts - Similar
|
Cooked Yellow Corn (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 166kcal | Fat: 4.78g | Carbs: 31.62g | Protein: 4.17g
Other sizes:
1 baby ear - 8kcal
, 1 linear inch - 18kcal
, 1 mini ear or cobette - 57kcal
, more...
Nutrition Facts - Similar
|
Cooked Okra (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 85kcal | Fat: 4.23g | Carbs: 10.62g | Protein: 3.82g
Other sizes:
1 10 oz frozen package yields - 118kcal
, 1 serving - 42kcal
, 1 piece - 4kcal
, more...
Nutrition Facts - Similar
|
Cooked Yellow String Beans (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 70kcal | Fat: 3.92g | Carbs: 8.76g | Protein: 2.02g
Other sizes:
1 10 bean serving - 32kcal
, 1 serving - 35kcal
, 100 g - 50kcal
, more...
Nutrition Facts - Similar
|
Cooked Brussels Sprouts (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 98kcal | Fat: 4.29g | Carbs: 12.93g | Protein: 5.63g
Other sizes:
1 sprout - 13kcal
, 100 g - 61kcal
, 1 oz - 17kcal
, more...
Nutrition Facts - Similar
|
Cooked Mature Onions (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 28kcal | Fat: 0.08g | Carbs: 6.62g | Protein: 0.74g
Other sizes:
1 cup - 59kcal
, 1 serving - 29kcal
, 1 oz - 8kcal
, more...
Nutrition Facts - Similar
|
Cooked Summer Squash (from Frozen, Fat Added in Cooking)
Per 1 cup of slices - Calories: 67kcal | Fat: 3.50g | Carbs: 8.14g | Protein: 2.18g
Other sizes:
1 cup of diced - 77kcal
, 1 serving - 33kcal
, 1 slice - 3kcal
, more...
Nutrition Facts - Similar
|
Cooked Turnip (from Frozen, Fat Added in Cooking)
Per 1 cup of pieces - Calories: 69kcal | Fat: 4.03g | Carbs: 6.80g | Protein: 2.37g
Other sizes:
1 cup, NFS - 69kcal
, 1 serving - 34kcal
, 100 g - 43kcal
, more...
Nutrition Facts - Similar
|
Cooked Corn with Cream Sauce (made with Milk, from Frozen)
Per 1 cup - Calories: 260kcal | Fat: 12.97g | Carbs: 32.35g | Protein: 7.30g
Other sizes:
1 serving - 130kcal
, 100 g - 114kcal
, 1 oz - 32kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Craft Your Own Pizza, Chicago Thick, Individual, 1 Topping with Roasted Garlic (4 Slices)
|
|
Caramel Cocoa Hot Small
|
|
Craft Your Own Pizza, Ale Crust, Large, 2 or More Toppings with Cheddar Cheese (8 Slices)
|
|
Craft Your Own Pizza, Chicago Thick, Individual, 1 Topping with Fresh Mozzarella Cheese (4 Slices)
|
|
Hot Electric Berry Green Tea Medium
|
|
Craft Your Own Pizza, Ale Crust, Individual, 2 or More Toppings with Peppered Bacon (4 Slices)
|
|
Dynamite Ranch
|
|
Craft Your Own Pizza, Ale Crust, Large, 1 Topping with Pepper Jack Cheese (1 Slice)
|
|
Craft Your Own Pizza, Chicago Thick, Individual, 1 Topping with Black Olives (1 Slice)
|
|
Craft Your Own Pizza, Ale Crust, Large, 2 or More Toppings with Boneless Wings (1 Slice)
|
|