Food Search
161 to 170 of 1000 for Cooked Beetroot (From Fresh, Fat Added in Cooking)
Cooked Peas and Carrots (from Canned, Fat Added in Cooking)
Per 1 cup - Calories: 119kcal | Fat: 4.17g | Carbs: 16.15g | Protein: 4.88g
Other sizes:
1 serving - 59kcal
, 100 g - 72kcal
, 1 oz - 20kcal
, more...
Nutrition Facts - Similar
|
Cooked Pumpkin (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Protein: 1.78g
Other sizes:
1 serving - 41kcal
, 100 g - 33kcal
, 1 oz - 9kcal
, more...
Nutrition Facts - Similar
|
Cooked Pumpkin (from Canned, Fat Added in Cooking)
Per 1 cup - Calories: 115kcal | Fat: 4.38g | Carbs: 19.85g | Protein: 2.70g
Other sizes:
1 serving - 58kcal
, 100 g - 46kcal
, 1 oz - 13kcal
, more...
Nutrition Facts - Similar
|
Cooked Asparagus (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.42g | Protein: 5.27g
Other sizes:
1 spear - 2kcal
, 1 10 oz frozen package yields - 53kcal
, 100 g - 18kcal
, more...
Nutrition Facts - Similar
|
Cooked Asparagus (from Canned, Fat Added in Cooking)
Per 1 cup - Calories: 79kcal | Fat: 5.29g | Carbs: 6.05g | Protein: 5.19g
Other sizes:
1 spear - 6kcal
, 1 16 oz can yields - 89kcal
, 1 serving - 40kcal
, more...
Nutrition Facts - Similar
|
Cooked Bean Sprouts (from Canned, Fat Added in Cooking)
Per 1 cup - Calories: 48kcal | Fat: 3.75g | Carbs: 2.75g | Protein: 1.75g
Other sizes:
1 serving - 24kcal
, 100 g - 37kcal
, 1 oz - 10kcal
, more...
Nutrition Facts - Similar
|
Cooked Beets (from Frozen, Fat Not Added in Cooking)
Per 1 cup of whole - Calories: 72kcal | Fat: 0.29g | Carbs: 16.14g | Protein: 2.72g
Other sizes:
1 cup of diced - 69kcal
, 1 cup, NFS - 75kcal
, 1 slice - 4kcal
, more...
Nutrition Facts - Similar
|
Cooked Beets (from Canned, Fat Not Added in Cooking)
Per 1 cup of diced - Calories: 49kcal | Fat: 0.22g | Carbs: 11.32g | Protein: 1.43g
Other sizes:
1 cup of whole - 51kcal
, 1 whole, canned - 7kcal
, 1 cup of slices - 53kcal
, more...
Nutrition Facts - Similar
|
Cooked Yellow Corn (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 166kcal | Fat: 4.78g | Carbs: 31.62g | Protein: 4.17g
Other sizes:
1 baby ear - 8kcal
, 1 linear inch - 18kcal
, 1 mini ear or cobette - 57kcal
, more...
Nutrition Facts - Similar
|
Cooked Okra (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 85kcal | Fat: 4.23g | Carbs: 10.62g | Protein: 3.82g
Other sizes:
1 10 oz frozen package yields - 118kcal
, 1 serving - 42kcal
, 1 piece - 4kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Honey Chipotle Boneless Wings - 10 Wings
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Pineapple (9 Pieces)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 2 or More Toppings with Cheddar Cheese (6 Slices)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 2 or More Toppings with Pineapple (1 Slice)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Green Onions (6 Slices)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Jalapenos (6 Slices)
|
|
Garlic Parmesan Boneless Wings - 30 Wings
|
|
Carnivore - Large
|
|
Blazed BBQ - 11 Inch
|
|
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Red Onions (1 Piece)
|
|