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161 to 170 of 1000 for Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Prime Grade)
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat)
Per 100 g - Calories: 138kcal | Fat: 5.15g | Carbs: 0.0g | Protein: 22.93g
Other sizes:
1 oz - 39kcal
, 1 lb - 626kcal
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Nutrition Facts - Similar
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Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat)
Per 100 g - Calories: 131kcal | Fat: 4.08g | Carbs: 0.0g | Protein: 22.09g
Other sizes:
1 oz - 37kcal
, 1 lb - 594kcal
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Nutrition Facts - Similar
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Lamb Foreshank (Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 57kcal | Fat: 3.79g | Carbs: 0.00g | Protein: 5.36g
Other sizes:
1 lb - 912kcal
, 100 g - 201kcal
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Nutrition Facts - Similar
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Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 191kcal | Fat: 7.31g | Carbs: 0.0g | Protein: 29.21g
Other sizes:
1 piece - 544kcal
, 3 oz - 162kcal
, 1 lb - 866kcal
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Nutrition Facts - Similar
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Beef Top Round (Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Per 3 oz - Calories: 195kcal | Fat: 9.10g | Carbs: 0.00g | Protein: 26.40g
Other sizes:
1 piece - 753kcal
, 1 lb - 1039kcal
, 100 g - 229kcal
, more...
Nutrition Facts - Similar
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Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Per 3 oz - Calories: 208kcal | Fat: 11.57g | Carbs: 0.00g | Protein: 24.33g
Other sizes:
1 steak, excluding refuse - 360kcal
, 1 lb - 1111kcal
, 100 g - 245kcal
, more...
Nutrition Facts - Similar
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Beef Top Sirloin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
Per 3 oz - Calories: 202kcal | Fat: 9.32g | Carbs: 0.00g | Protein: 27.61g
Other sizes:
1 piece - 588kcal
, 1 lb - 1080kcal
, 100 g - 238kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 39kcal | Fat: 1.86g | Carbs: 0.00g | Protein: 5.45g
Other sizes:
1 lb - 617kcal
, 100 g - 136kcal
, more...
Nutrition Facts - Similar
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Beef Brisket (Whole, Trimmed to 1/8" Fat)
Per 1 oz - Calories: 71kcal | Fat: 5.40g | Carbs: 0.00g | Protein: 5.22g
Other sizes:
1 lb - 1139kcal
, 100 g - 251kcal
, more...
Nutrition Facts - Similar
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Beef Ribs (Whole, Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 82kcal | Fat: 6.79g | Carbs: 0.00g | Protein: 4.75g
Other sizes:
1 lb - 1306kcal
, 100 g - 288kcal
, more...
Nutrition Facts - Similar
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