Food Search
141 to 150 of 1000 for IHOP Protein Pancakes
Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Protein: 11.08g
Other sizes:
1 medium - 304kcal
, 1 large - 441kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal
, more...
Nutrition Facts - Similar
|
Fried Battered Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 145kcal | Fat: 8.90g | Carbs: 3.42g | Protein: 11.92g
Other sizes:
1 medium - 267kcal
, 1 oz of boneless - 79kcal
, 1 large - 386kcal
, more...
Nutrition Facts - Similar
|
Milk (Nonfat with Added Vitamin A and Protein)
Per 100 g - Calories: 41kcal | Fat: 0.25g | Carbs: 5.56g | Protein: 3.96g
Other sizes:
1 cup - 101kcal
, 1 quart - 403kcal
, 1 oz - 12kcal
, more...
Nutrition Facts - Similar
|
Roasted Soy Flour (Full Fat, Crude Protein Basis)
Per 1 cup of stirred - Calories: 373kcal | Fat: 18.58g | Carbs: 25.82g | Protein: 32.38g
Other sizes:
1 oz - 124kcal
, 100 g - 439kcal
, more...
Nutrition Facts - Similar
|
Maple and Corn and/or Cane Pancake Syrup Blends
Per 1 tbsp - Calories: 53kcal | Fat: 0.02g | Carbs: 13.92g | Protein: 0.00g
Other sizes:
1 cup - 835kcal
, 1 serving - 106kcal
, 1 individual packet - 156kcal
, more...
Nutrition Facts - Similar
|
Toasted Protein Bread (Includes Gluten)
Per 1 slice - Calories: 46kcal | Fat: 0.41g | Carbs: 8.18g | Protein: 2.24g
Other sizes:
1 oz - 77kcal
, 100 g - 270kcal
, more...
Nutrition Facts - Similar
|
Macaroni (Protein Fortified, Enriched, Cooked)
Per 1 cup of small shells - Calories: 189kcal | Fat: 0.24g | Carbs: 36.41g | Protein: 9.29g
Other sizes:
1 oz - 46kcal
, 1 lb - 744kcal
, 100 g - 164kcal
, more...
Nutrition Facts - Similar
|
Fruit Yogurt (Lowfat, 9g Protein Per 8oz)
Per 100 g - Calories: 99kcal | Fat: 1.15g | Carbs: 18.64g | Protein: 3.98g
Other sizes:
1 cup - 243kcal
, 1 container (4.4 oz) - 124kcal
, 1 container (5 oz) - 141kcal
, more...
Nutrition Facts - Similar
|
Fruit Yogurt (Lowfat, 11g Protein Per 8oz)
Per 100 g - Calories: 105kcal | Fat: 1.41g | Carbs: 18.6g | Protein: 4.86g
Other sizes:
1 container (8 oz) - 238kcal
, 1/2 container (4 oz) - 119kcal
, 1 oz - 30kcal
, more...
Nutrition Facts - Similar
|
Soy Meal (Defatted, Crude Protein Basis)
Per 1 cup - Calories: 411kcal | Fat: 2.92g | Carbs: 43.79g | Protein: 60.02g
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Craft Your Own Pizza, Chicago Thick, Individual, 1 Topping with Pineapple Tidbits (4 Slices)
|
|
Craft Your Own Pizza, Cauliflower Crust, 2 or More Toppings with Black Olives (4 Slices)
|
|
Asiago Cheese, 10-Inch Pizza
|
|
Caramel Cocoa Hot Small
|
|
Craft Your Own Pizza, Chicago Thick, Individual, 1 Topping with Cheddar Cheese (4 Slices)
|
|
Fresh Jalapeno Peppers, 14-Inch Pizza
|
|
Craft Your Own Pizza, Cauliflower Crust, 2 or More Toppings with Cheddar Cheese (4 Slices)
|
|
Craft Your Own Pizza, Cauliflower Crust, 2 or More Toppings with Boneless Wings (4 Slices)
|
|
Hawaiian Pizza w/O Almonds, 10-Inch Cauliflower Crust
|
|
Banana Peppers, 10-Inch Pizza
|
|