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141 to 150 of 1000 for Garden Lites Spinach Egg White Frittatas
Spinach Macaroni (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 235kcal | Fat: 5.84g | Carbs: 38.14g | Protein: 6.80g
Other sizes:
1 cup, dry, yields - 596kcal
, 1 serving - 235kcal
, 1 oz, dry, yields - 131kcal
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Nutrition Facts - Similar
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Spinach Noodles (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 192kcal | Fat: 0.82g | Carbs: 38.61g | Protein: 6.90g
Other sizes:
1 oz, dry, yields - 89kcal
, 1 serving - 192kcal
, 1 cup, dry, yields - 132kcal
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Nutrition Facts - Similar
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Cooked Spinach (Fat Not Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 44kcal | Fat: 0.49g | Carbs: 7.09g | Protein: 5.60g
Other sizes:
1 serving - 22kcal
, 100 g - 23kcal
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Nutrition Facts - Similar
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Cooked Spinach with Cheese Sauce (from Fresh)
Per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Protein: 9.38g
Other sizes:
1 serving - 85kcal
, 100 g - 85kcal
, 1 oz - 24kcal
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Nutrition Facts - Similar
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Egg Omelet or Scrambled Egg with Sausage and Mushrooms
Per 1 extra large - Calories: 155kcal | Fat: 11.51g | Carbs: 1.84g | Protein: 10.26g
Other sizes:
1 large - 145kcal
, 1 medium - 134kcal
, 1 cup - 342kcal
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Nutrition Facts - Similar
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Egg Omelet or Scrambled Egg with Hot Dogs
Per 1 large - Calories: 177kcal | Fat: 13.86g | Carbs: 2.42g | Protein: 10.17g
Other sizes:
1 extra large - 190kcal
, 1 medium - 165kcal
, 1 small - 139kcal
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Nutrition Facts - Similar
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White Rice
Per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.08g | Protein: 4.20g
Other sizes:
1 cup, dry, yields - 735kcal
, 1 serving - 135kcal
, 1 oz, dry, yields - 112kcal
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Nutrition Facts - Similar
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Egg, Cheese and Ham on Bagel
Per 1 sandwich - Calories: 597kcal | Fat: 27.14g | Carbs: 57.18g | Protein: 30.28g
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Nutrition Facts - Similar
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Egg, Cheese and Sausage on Biscuit
Per 1 Great Starts sandwich - Calories: 560kcal | Fat: 37.88g | Carbs: 33.76g | Protein: 20.79g
Other sizes:
1 serving - 560kcal
, 1 Jimmy Dean sandwich - 407kcal
, 100 g - 318kcal
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Nutrition Facts - Similar
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Egg, Cheese and Bacon on English Muffin
Per 1 sandwich - Calories: 382kcal | Fat: 19.36g | Carbs: 30.12g | Protein: 20.83g
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Nutrition Facts - Similar
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