Broiled or Baked Pork Steak or Cutlet Calories and Nutritional Information

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141 to 150 of 1999 for Broiled or Baked Pork Steak or Cutlet

Per 1 oz of raw - Calories: 22kcal | Fat: 0.20g | Carbs: 0.29g | Protein: 4.47g
Other sizes: 1 conch of cooked - 77kcal , 1 cup of sliced - 165kcal , 100 g - 130kcal , more... Nutrition Facts - Similar

Fried Pork Chunks, Puerto Rican Style (Carne De Cerdo Frita, Masitas Fritas)

Per 1 piece - Calories: 103kcal | Fat: 6.09g | Carbs: 0.32g | Protein: 11.04g
Other sizes: 1 serving - 312kcal , 100 g - 271kcal , 1 oz - 77kcal , more... Nutrition Facts - Similar

Pork, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

Per 1 cup - Calories: 199kcal | Fat: 6.69g | Carbs: 21.08g | Protein: 13.28g
Other sizes: 100 g - 123kcal , 1 oz - 35kcal , more... Nutrition Facts - Similar

Pork and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)

Per 1 cup - Calories: 227kcal | Fat: 9.80g | Carbs: 11.99g | Protein: 21.58g
Other sizes: 1 serving - 227kcal , 100 g - 140kcal , 1 oz - 40kcal , more... Nutrition Facts - Similar

Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)

Per 1 cup - Calories: 178kcal | Fat: 8.39g | Carbs: 11.10g | Protein: 14.57g
Other sizes: 1 serving - 134kcal , 100 g - 73kcal , 1 oz - 21kcal , more... Nutrition Facts - Similar

Pork Sandwich with Onions, Dill Pickles and Barbecue Sauce on White Roll

Per 1 sandwich - Calories: 416kcal | Fat: 14.55g | Carbs: 39.92g | Protein: 29.11g , more... Nutrition Facts - Similar

Pork, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

Per 1 cup - Calories: 232kcal | Fat: 6.80g | Carbs: 26.99g | Protein: 16.09g
Other sizes: 1 serving - 232kcal , 100 g - 93kcal , 1 oz - 26kcal , more... Nutrition Facts - Similar

Baked or Broiled Ocean Perch

Per 1 oz of boneless (yield after cooking) - Calories: 31kcal | Fat: 1.09g | Carbs: 0.09g | Protein: 5.00g
Other sizes: 1 oz of boneless - 39kcal , 100 g - 136kcal , more... Nutrition Facts - Similar

Baked or Broiled Sea Bass

Per 1 oz of boneless (yield after cooking) - Calories: 34kcal | Fat: 1.34g | Carbs: 0.11g | Protein: 5.10g
Other sizes: 1 oz of boneless - 42kcal , 1 oz, with bone of (yield after cooking, bone removed) - 22kcal , 1 oz, with bone of (yield after bone removed) - 28kcal , more... Nutrition Facts - Similar

Broiled or Baked Breaded or Floured Pork Chop

Per 1 small or thin cut - Calories: 139kcal | Fat: 6.94g | Carbs: 4.20g | Protein: 13.86g
Other sizes: 1 medium - 252kcal , 1 large - 370kcal , 1 oz, with bone of (yield after cooking, bone removed) - 46kcal , more... Nutrition Facts - Similar

Related searches for: **Broiled or Baked Pork Steak or Cutlet**
rice	beef	chicken
mashed potatoes		steak

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