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141 to 150 of 1000 for Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten)
Per 1 oz, with bone of lean only - Calories: 75kcal | Fat: 3.56g | Carbs: 2.99g | Protein: 7.24g
Other sizes:
1 oz, with bone of raw, lean only - 55kcal
, 1 oz, with bone of (yield after bone and fat removed) - 53kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 47kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 100 g - Calories: 142kcal | Fat: 6.12g | Carbs: 0.0g | Protein: 20.39g
Other sizes:
1 steak - 349kcal
, 1 oz - 40kcal
, 1 lb - 644kcal
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Nutrition Facts - Similar
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Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 599kcal | Fat: 21.32g | Carbs: 0.00g | Protein: 94.71g
Other sizes:
1 oz - 37kcal
, 100 g - 132kcal
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Nutrition Facts - Similar
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Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 lb - Calories: 562kcal | Fat: 16.19g | Carbs: 0.00g | Protein: 97.52g
Other sizes:
1 oz - 35kcal
, 100 g - 124kcal
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Nutrition Facts - Similar
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Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 156kcal | Fat: 5.52g | Carbs: 0.00g | Protein: 24.72g
Other sizes:
1 lb - 830kcal
, 1 oz - 52kcal
, 100 g - 183kcal
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Nutrition Facts - Similar
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Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 161kcal | Fat: 5.98g | Carbs: 0.00g | Protein: 24.94g
Other sizes:
1 lb - 857kcal
, 1 oz - 54kcal
, 100 g - 189kcal
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Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Per 100 g - Calories: 199kcal | Fat: 5.0g | Carbs: 0.0g | Protein: 36.12g
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Nutrition Facts - Similar
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Beef Top Loin (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 192kcal | Fat: 7.63g | Carbs: 0.0g | Protein: 28.91g
Other sizes:
1 steak - 315kcal
, 3 oz - 163kcal
, 1 lb - 871kcal
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Nutrition Facts - Similar
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Beef Top Loin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 146kcal | Fat: 4.34g | Carbs: 0.00g | Protein: 25.15g
Other sizes:
1 steak - 258kcal
, 1 lb - 780kcal
, 100 g - 172kcal
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Nutrition Facts - Similar
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Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz - Calories: 156kcal | Fat: 4.92g | Carbs: 0.00g | Protein: 25.97g
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Nutrition Facts - Similar
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