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131 to 140 of 1000 for Worldwide Foods Bulgur Wheat, Quinoa & Whole Grain
Toasted Wheat or Cracked Wheat Roll
Per 1 pan, dinner, or small - Calories: 75kcal | Fat: 1.73g | Carbs: 12.64g | Protein: 2.36g
Other sizes:
1 medium - 99kcal
, 1 large submarine, hoagie - 369kcal
, 1 serving - 99kcal
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Nutrition Facts - Similar
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Wheat Doughnut
Per 1 doughnut - Calories: 151kcal | Fat: 8.11g | Carbs: 17.89g | Protein: 2.65g
Other sizes:
1 serving - 151kcal
, 100 g - 360kcal
, 1 oz - 102kcal
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Nutrition Facts - Similar
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Wheat Crackers
Per 1 cracker - Calories: 19kcal | Fat: 0.82g | Carbs: 2.60g | Protein: 0.34g
Other sizes:
1 serving - 76kcal
, 1 Wheat Thin - 14kcal
, 100 g - 473kcal
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Nutrition Facts - Similar
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Wheat Pilaf
Per 1 cup of cooked - Calories: 111kcal | Fat: 0.32g | Carbs: 24.94g | Protein: 4.14g
Other sizes:
1 cup, dry, yields - 567kcal
, 1 oz, dry, yields - 95kcal
, 1 serving - 74kcal
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Nutrition Facts - Similar
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Toasted Wheat or Cracked Wheat Bread
Per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.31g | Protein: 2.38g
Other sizes:
1 thin slice - 51kcal
, 1 large or thick slice - 76kcal
, 100 g - 282kcal
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Nutrition Facts - Similar
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Whole Wheat Dinner Rolls
Per 100 g - Calories: 266kcal | Fat: 4.7g | Carbs: 51.1g | Protein: 8.7g
Other sizes:
1 roll - 114kcal
, 1 roll, large submarine, hoagie - 359kcal
, 1 medium - 96kcal
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Nutrition Facts - Similar
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Whole Wheat Spaghetti (Cooked)
Per 100 g - Calories: 124kcal | Fat: 0.54g | Carbs: 26.54g | Protein: 5.33g
Other sizes:
1 cup - 174kcal
, 1 oz - 35kcal
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Nutrition Facts - Similar
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Toasted Wheat Bran English Muffin
Per 1 muffin - Calories: 126kcal | Fat: 1.42g | Carbs: 24.68g | Protein: 4.68g
Other sizes:
1 serving - 126kcal
, 100 g - 251kcal
, 1 oz - 71kcal
, more...
Nutrition Facts - Similar
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Wheat Bagel
Per 1 regular - Calories: 300kcal | Fat: 1.47g | Carbs: 61.33g | Protein: 10.93g
Other sizes:
1 miniature - 74kcal
, 1 small - 197kcal
, 1 large - 375kcal
, more...
Nutrition Facts - Similar
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Wheat Hearts
Per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 24.99g | Protein: 3.72g
Other sizes:
100 g - 46kcal
, 1 oz - 13kcal
, more...
Nutrition Facts - Similar
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