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131 to 140 of 2000 for Ham (Center Slice, Country-Style, Lean Only, Cured)
Braised Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 2.80g | Carbs: 0g | Protein: 9.30g
Other sizes:
1 cup of diced - 307kcal
, 1 oz of boneless (yield after fat removed) - 53kcal
, 1 medium - 334kcal
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Nutrition Facts - Similar
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Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled)
Per 1 serving - Calories: 197kcal | Fat: 11.92g | Carbs: 0.00g | Protein: 20.93g
Other sizes:
1 patty - 193kcal
, 1 oz - 66kcal
, 1 lb - 1052kcal
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Nutrition Facts - Similar
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Lamb Loin Chop (Lean Only Eaten)
Per 1 small - Calories: 107kcal | Fat: 4.82g | Carbs: 0g | Protein: 14.87g
Other sizes:
1 medium - 133kcal
, 1 large - 161kcal
, 1 oz, with bone of raw, lean only - 32kcal
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Nutrition Facts - Similar
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Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
Per 1 serving - Calories: 145kcal | Fat: 5.57g | Carbs: 0.00g | Protein: 22.35g
Other sizes:
1 patty - 140kcal
, 1 oz - 48kcal
, 1 lb - 776kcal
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Nutrition Facts - Similar
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Lamb Shoulder Chop (Lean Only Eaten)
Per 1 small - Calories: 145kcal | Fat: 7.69g | Carbs: 0g | Protein: 17.81g
Other sizes:
1 medium - 184kcal
, 1 oz, with bone of cooked - 32kcal
, 1 large - 210kcal
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Nutrition Facts - Similar
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Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled)
Per 1 serving - Calories: 139kcal | Fat: 5.05g | Carbs: 0.00g | Protein: 21.93g
Other sizes:
1 patty - 141kcal
, 1 oz - 46kcal
, 100 g - 164kcal
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Nutrition Facts - Similar
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Fried Veal Chop (Lean Only Eaten)
Per 1 small - Calories: 148kcal | Fat: 5.91g | Carbs: 5.30g | Protein: 17.97g
Other sizes:
1 small, breaded - 176kcal
, 1 medium - 202kcal
, 1 large - 257kcal
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Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted)
Per 1 oz - Calories: 40kcal | Fat: 1.36g | Carbs: 0.00g | Protein: 6.43g
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Nutrition Facts - Similar
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Pork Loin (Country-Style Ribs, Cooked, Braised)
Per 100 g - Calories: 296kcal | Fat: 21.5g | Carbs: 0.0g | Protein: 23.87g
Other sizes:
1 piece - 696kcal
, 3 oz - 252kcal
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Nutrition Facts - Similar
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 40kcal | Fat: 1.41g | Carbs: 0.00g | Protein: 6.30g
Other sizes:
1 lb - 635kcal
, 100 g - 140kcal
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Nutrition Facts - Similar
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