Food Search
131 to 140 of 2021 for Cooked Vegetables Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking)
Cooked Okra (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 35kcal | Fat: 0.27g | Carbs: 7.23g | Protein: 2.98g
Other sizes:
1 pod - 2kcal
, 1 serving - 18kcal
, 100 g - 22kcal
, more...
Nutrition Facts - Similar
|
Cooked Green Peas (Fat Not Added in Cooking)
Per 100 g - Calories: 83kcal | Fat: 0.22g | Carbs: 15.55g | Protein: 5.33g
Other sizes:
1 cup, NS as to from fresh, frozen, or canned of - 133kcal
, 1 serving - 66kcal
, more...
Nutrition Facts - Similar
|
Cooked Pigeon Peas (Fat Not Added in Cooking)
Per 1 cup - Calories: 168kcal | Fat: 2.07g | Carbs: 29.64g | Protein: 9.06g
Other sizes:
1 serving - 84kcal
, 100 g - 110kcal
, 1 oz - 31kcal
, more...
Nutrition Facts - Similar
|
Cooked Palm Hearts (Fat Not Added in Cooking)
Per 1 cup - Calories: 168kcal | Fat: 0.29g | Carbs: 37.39g | Protein: 3.94g
Other sizes:
1 heart - 44kcal
, 100 g - 115kcal
, 1 oz - 33kcal
, more...
Nutrition Facts - Similar
|
Cooked Sequin (Portuguese Squash, Fat Not Added in Cooking)
Per 1 cup - Calories: 36kcal | Fat: 0.56g | Carbs: 7.70g | Protein: 1.62g
Other sizes:
1 serving - 18kcal
, 100 g - 20kcal
, 1 oz - 6kcal
, more...
Nutrition Facts - Similar
|
Cooked Pigeon Peas (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 168kcal | Fat: 2.07g | Carbs: 29.64g | Protein: 9.06g
Other sizes:
1 serving - 84kcal
, 100 g - 110kcal
, 1 oz - 31kcal
, more...
Nutrition Facts - Similar
|
Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
Per 1 cup - Calories: 76kcal | Fat: 0.53g | Carbs: 18.29g | Protein: 2.54g
Other sizes:
1 serving - 38kcal
, 100 g - 33kcal
, 1 oz - 9kcal
, more...
Nutrition Facts - Similar
|
Cooked String Beans (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 27kcal | Fat: 0.14g | Carbs: 6.08g | Protein: 1.55g
Other sizes:
1 serving - 14kcal
, 100 g - 20kcal
, 1 oz - 6kcal
, more...
Nutrition Facts - Similar
|
Cooked Corn (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Protein: 4.30g
Other sizes:
1 baby ear - 6kcal
, 1 12 oz can yields - 171kcal
, 1 serving - 66kcal
, more...
Nutrition Facts - Similar
|
Cooked Summer Squash (from Canned, Fat Not Added in Cooking)
Per 1 cup, NFS - Calories: 28kcal | Fat: 0.15g | Carbs: 6.39g | Protein: 1.32g
Other sizes:
1 cup of slices - 28kcal
, 1 slice - 1kcal
, 1 serving - 14kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|