Food Search
131 to 140 of 2000 for Cooked Spinach (from Frozen)
Cooked Immature Lima Beans (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 220kcal | Fat: 4.37g | Carbs: 34.84g | Protein: 11.41g
Other sizes:
1 serving - 109kcal
, 100 g - 119kcal
, more...
Nutrition Facts - Similar
|
Cooked Corn (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 166kcal | Fat: 4.78g | Carbs: 31.62g | Protein: 4.17g
Other sizes:
1 baby ear - 8kcal
, 1 10 oz frozen package yields - 275kcal
, 1 serving - 82kcal
, more...
Nutrition Facts - Similar
|
Cooked White Corn (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 131kcal | Fat: 0.70g | Carbs: 31.90g | Protein: 4.48g
Other sizes:
1 baby ear - 6kcal
, 1 linear inch - 14kcal
, 1 10 oz frozen package yields - 218kcal
, more...
Nutrition Facts - Similar
|
Keto Spinach Quiche
Per 1 piece - Calories: 204kcal | Fat: 14.73g | Carbs: 3.70g | Protein: 14.65g
Other sizes:
1 cup - 229kcal
, 100 g - 143kcal
, 1 oz - 41kcal
, more...
Nutrition Facts - Similar
|
Cooked White Corn (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 164kcal | Fat: 4.39g | Carbs: 32.04g | Protein: 4.50g
Other sizes:
1 baby ear - 8kcal
, 1 10 oz frozen package yields - 273kcal
, 1 linear inch - 17kcal
, more...
Nutrition Facts - Similar
|
Cooked Turnip (from Frozen, Fat Not Added in Cooking)
Per 1 cup of pieces - Calories: 36kcal | Fat: 0.37g | Carbs: 6.70g | Protein: 2.36g
Other sizes:
1 cup, NFS - 36kcal
, 1 serving - 18kcal
, 100 g - 23kcal
, more...
Nutrition Facts - Similar
|
Cooked Greens (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 52kcal | Fat: 0.69g | Carbs: 9.32g | Protein: 4.91g
Other sizes:
1 serving - 26kcal
, 100 g - 32kcal
, 1 oz - 9kcal
, more...
Nutrition Facts - Similar
|
Cooked Broccoli (from Frozen, Fat Not Added in Cooking)
Per 1 cup of frozen, chopped - Calories: 52kcal | Fat: 0.20g | Carbs: 9.79g | Protein: 5.67g
Other sizes:
1 cup, flowerets - 27kcal
, 1 floweret - 3kcal
, 1 cup of frozen, NFS - 52kcal
, more...
Nutrition Facts - Similar
|
Cooked Broccoli (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Protein: 5.69g
Other sizes:
1 cup of frozen, spears - 85kcal
, 1 cup, flowerets - 46kcal
, 1 10 oz frozen package yields - 116kcal
, more...
Nutrition Facts - Similar
|
Spinach Lasagna Noodles with Meat
Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 303kcal | Fat: 12.01g | Carbs: 29.46g | Protein: 19.20g
Other sizes:
1 lasagna - 1815kcal
, 1 lasagna - 2734kcal
, 1 cubic inch - 16kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|