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131 to 140 of 1000 for Beef Tenderloin (Lean Only%2C Trimmed to 1%2F4%22 Fat%2C Cooked%2C Roasted)
Beef Bottom Round Roast (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted)
Per 3 oz - Calories: 144kcal | Fat: 4.53g | Carbs: 0.00g | Protein: 24.05g
Other sizes:
1 lb - 767kcal
, 100 g - 169kcal
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 178kcal | Fat: 9.15g | Carbs: 0.00g | Protein: 22.53g
Other sizes:
1 lb - 953kcal
, 1 oz - 60kcal
, 100 g - 210kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 168kcal | Fat: 7.61g | Carbs: 0.00g | Protein: 23.25g
Other sizes:
1 serving - 168kcal
, 1 piece - 479kcal
, 1 lb - 898kcal
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)
Per 100 g - Calories: 318kcal | Fat: 20.53g | Carbs: 0.0g | Protein: 31.06g
Other sizes:
1 piece - 569kcal
, 3 oz - 270kcal
, 1 lb - 1442kcal
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Nutrition Facts - Similar
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Beef Ribs (Whole, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
Per 3 oz - Calories: 238kcal | Fat: 15.90g | Carbs: 0.00g | Protein: 22.13g
Other sizes:
1 piece - 563kcal
, 1 lb - 1270kcal
, 100 g - 280kcal
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Nutrition Facts - Similar
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Beef Ribs (Small End, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
Per 3 oz - Calories: 221kcal | Fat: 13.20g | Carbs: 0.00g | Protein: 23.83g
Other sizes:
1 piece - 559kcal
, 1 lb - 1179kcal
, 100 g - 260kcal
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Nutrition Facts - Similar
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 100 g - Calories: 179kcal | Fat: 6.77g | Carbs: 0.0g | Protein: 27.56g
Other sizes:
1 oz - 51kcal
, 1 lb - 812kcal
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Nutrition Facts - Similar
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Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 1 oz - Calories: 50kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 8.47g
Other sizes:
1 lb - 794kcal
, 100 g - 175kcal
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 35kcal | Fat: 0.94g | Carbs: 0.00g | Protein: 6.31g
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Nutrition Facts - Similar
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Pork Roast (Lean Only Eaten)
Per 100 g - Calories: 208kcal | Fat: 9.57g | Carbs: 0g | Protein: 28.45g
Other sizes:
1 thin slice - 44kcal
, 1 medium slice - 87kcal
, 1 thick slice - 131kcal
, more...
Nutrition Facts - Similar
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