everyday essentials Calories and Nutritional Information

Food Search

121 to 130 of 511 for everyday essentials

Cauliflower Florets (Essential Everyday)

Per 1 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g Nutrition Facts - Similar

Steamy Vegetables (Essential Everyday)

Per 1 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g Nutrition Facts - Similar

Fat Free Plain Yogurt (Essential Everyday)

Per 1 cup - Calories: 120kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 9.00g Nutrition Facts - Similar

Honey Roasted Peanuts (Essential Everyday)

Per 1/4 cup - Calories: 170kcal | Fat: 14.00g | Carbs: 7.00g | Protein: 6.00g Nutrition Facts - Similar

Creamy Peanut Butter (Essential Everyday)

Per 2 tbsp - Calories: 180kcal | Fat: 15.00g | Carbs: 8.00g | Protein: 7.00g Nutrition Facts - Similar

Steamy Vegetables Broccoli, Cauliflower & Carrots (Essential Everyday)

Per 2/3 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g Nutrition Facts - Similar

Broccoli Stir Fry Blend (Essential Everyday)

Per 1 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g Nutrition Facts - Similar

Tomato Paste (Essential Everyday)

Per 2 tbsp - Calories: 30kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 1.00g Nutrition Facts - Similar

Multigrain Toasted Cereal (Essential Everyday)

Per 1 cup - Calories: 110kcal | Fat: 1.50g | Carbs: 23.00g | Protein: 2.00g Nutrition Facts - Similar

Peach Slices (Essential Everyday)

Per 1/2 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 0.00g Nutrition Facts - Similar

Previous ... 7 8 9 10 11 12 13 14 15 16 17 18 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Café Valley Chocolate Chip Cake (1 Slice)
	Burger & Sandwich Toppings Red Onion (2 Pieces)
	The Hulk Strawberry - 32Oz
	Cinnamon Roll (1 Roll)
	Raspberry Lemonade - 40Oz
	Greek Salad with Chicken - Whole
	Watermelon Lemonade - 32Oz
	Fruit Punch Hi-C (Large)
	(3) Lemon Ricotta Blueberry Protein Pancakes
	Salted Pretzel