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121 to 130 of 1000 for Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
Center Cut Pork Chops (Aldi)
Per 4 oz - Calories: 190kcal | Fat: 10.00g | Carbs: 0.00g | Protein: 23.00g
Nutrition Facts - Similar
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Center Cut Pork Chops (Smithfield)
Per 4 oz - Calories: 150kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 25.00g
Nutrition Facts - Similar
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Pork Chops (Sirloin, Boneless, Cooked, Broiled)
Per 3 oz - Calories: 177kcal | Fat: 7.31g | Carbs: 0.00g | Protein: 25.94g
Other sizes:
1 chop, excluding refuse - 154kcal
, 1 lb - 943kcal
, 100 g - 208kcal
, more...
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Stewed Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 120kcal | Fat: 6.81g | Carbs: 0.00g | Protein: 13.62g
Other sizes:
1 medium - 217kcal
, 1 oz of boneless - 68kcal
, 1 oz, with bone of (yield after bone removed) - 53kcal
, more...
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Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Protein: 11.08g
Other sizes:
1 medium - 304kcal
, 1 large - 441kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal
, more...
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Fried Battered Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 145kcal | Fat: 8.90g | Carbs: 3.42g | Protein: 11.92g
Other sizes:
1 medium - 267kcal
, 1 oz of boneless - 79kcal
, 1 large - 386kcal
, more...
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Pork Shoulder (Arm Picnic, Lean Only)
Per 1 oz - Calories: 40kcal | Fat: 1.75g | Carbs: 0.00g | Protein: 5.60g
Other sizes:
1 lb - 635kcal
, 100 g - 140kcal
, more...
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Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.70g | Protein: 44.37g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 50kcal
, 1 oz, with bone of (yield after bone removed) - 59kcal
, 1 oz of boneless - 79kcal
, more...
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Ham (Center Slice, Country-Style, Lean Only, Cured)
Per 100 g - Calories: 195kcal | Fat: 8.32g | Carbs: 0.3g | Protein: 27.8g
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Pork Shoulder (Whole, Lean Only, Cooked, Roasted)
Per 3 oz - Calories: 196kcal | Fat: 11.51g | Carbs: 0.00g | Protein: 21.53g
Other sizes:
1 cup of diced - 310kcal
, 100 g - 230kcal
, more...
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