Food Search
121 to 130 of 1000 for Merit Selection Whole Kernel Corn
Yellow Whole Grain Corn Meal
Per 1 cup - Calories: 442kcal | Fat: 4.38g | Carbs: 93.81g | Protein: 9.91g
Other sizes:
1 oz - 103kcal
, 100 g - 362kcal
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Nutrition Facts - Similar
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Whole Wheat Pancakes
Per 1 medium - Calories: 92kcal | Fat: 4.03g | Carbs: 11.62g | Protein: 3.15g
Other sizes:
1 small - 30kcal
, 1 pancake - 151kcal
, 1 pancake - 126kcal
, more...
Nutrition Facts - Similar
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Whole Wheat Noodles
Per 1 cup of cooked - Calories: 192kcal | Fat: 2.19g | Carbs: 37.58g | Protein: 8.50g
Other sizes:
1 oz, dry, yields - 89kcal
, 1 serving - 192kcal
, 100 g - 120kcal
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Nutrition Facts - Similar
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Whole Wheat Flour
Per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Protein: 13.7g
Other sizes:
1 cup - 407kcal
, 1 oz - 96kcal
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Nutrition Facts - Similar
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Whole Wheat Pita Bread
Per 1 medium - Calories: 123kcal | Fat: 0.64g | Carbs: 25.11g | Protein: 4.71g
Other sizes:
1 small - 76kcal
, 1 large - 232kcal
, 1 serving - 123kcal
, more...
Nutrition Facts - Similar
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Whole Wheat Bagel
Per 1 regular - Calories: 300kcal | Fat: 1.47g | Carbs: 61.33g | Protein: 10.93g
Other sizes:
1 large - 375kcal
, 1 small - 197kcal
, 100 g - 286kcal
, more...
Nutrition Facts - Similar
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Whole Wheat Scone
Per 1 scone - Calories: 142kcal | Fat: 6.52g | Carbs: 17.95g | Protein: 4.54g
Other sizes:
1 serving - 142kcal
, 100 g - 339kcal
, 1 oz - 96kcal
, more...
Nutrition Facts - Similar
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Whole Wheat Muffin
Per 1 medium - Calories: 333kcal | Fat: 13.15g | Carbs: 48.12g | Protein: 9.47g
Other sizes:
1 serving - 333kcal
, 1 miniature - 56kcal
, 1 large - 454kcal
, more...
Nutrition Facts - Similar
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100% Whole Wheat or 100% Whole Grain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g
Other sizes:
1 round (7" dia) - 200kcal
, 1 serving - 198kcal
, 1 square (4" square) (include frozen) - 99kcal
, more...
Nutrition Facts - Similar
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Cooked Dried Corn
Per 1 cup of - Calories: 214kcal | Fat: 10.59g | Carbs: 30.62g | Protein: 3.92g
Other sizes:
1 oz - 37kcal
, 1 oz, dry, yields - 120kcal
, 1 cup, dry, yields - 536kcal
, more...
Nutrition Facts - Similar
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