Food Search
121 to 130 of 1000 for Lite Wheat Sandwich Buns
Whole Wheat Tortilla
Per 1 tortilla - Calories: 92kcal | Fat: 0.45g | Carbs: 19.54g | Protein: 3.36g
Other sizes:
1 small chappatti or roti - 71kcal
, 1 medium chappatti or roti - 105kcal
, 1 serving - 92kcal
, more...
Nutrition Facts - Similar
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Toasted White with Whole Wheat Swirl Bread
Per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.73g | Protein: 2.39g
Other sizes:
1 thin slice - 48kcal
, 1 serving - 68kcal
, 1 large slice - 77kcal
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Nutrition Facts - Similar
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100% Whole Wheat Bread with Raisins
Per 1 slice - Calories: 66kcal | Fat: 0.98g | Carbs: 12.97g | Protein: 2.32g
Other sizes:
1 serving - 66kcal
, 100 g - 252kcal
, 1 oz - 71kcal
, more...
Nutrition Facts - Similar
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Toasted Whole Wheat English Muffin with Raisins
Per 1 muffin - Calories: 140kcal | Fat: 1.35g | Carbs: 28.32g | Protein: 4.70g
Other sizes:
1 serving - 140kcal
, 100 g - 280kcal
, 1 oz - 79kcal
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Nutrition Facts - Similar
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Whole Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Protein: 2.65g
Other sizes:
1 medium - 105kcal
, 1 large submarine, hoagie - 396kcal
, 1 medium submarine, hoagie - 275kcal
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Nutrition Facts - Similar
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Whole Wheat Cereal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Protein: 3.72g
Other sizes:
1 cup, dry, yields - 562kcal
, 1 oz, dry, yields - 135kcal
, 1 serving - 122kcal
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Nutrition Facts - Similar
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Cream of Wheat (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 178kcal | Fat: 8.41g | Carbs: 22.11g | Protein: 3.04g
Other sizes:
1 cup, dry, yields - 547kcal
, 1 serving - 119kcal
, 100 g - 71kcal
, more...
Nutrition Facts - Similar
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Wheat and Malt Barley Cereal Flakes
Per 1 cup - Calories: 142kcal | Fat: 1.13g | Carbs: 31.78g | Protein: 3.90g
Other sizes:
1 serving - 142kcal
, 100 g - 365kcal
, 1 oz - 103kcal
, more...
Nutrition Facts - Similar
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Corn, Whole Wheat and Rolled Oats Cereal
Per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Protein: 2.84g
Other sizes:
1 serving - 118kcal
, 100 g - 394kcal
, 1 oz - 112kcal
, more...
Nutrition Facts - Similar
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Steak Sandwich on Roll
Per 1 sandwich - Calories: 344kcal | Fat: 13.48g | Carbs: 23.49g | Protein: 29.96g
Other sizes:
100 g - 242kcal
, 1 oz - 69kcal
, more...
Nutrition Facts - Similar
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