Food Search
121 to 130 of 1000 for Journey to Greece Spanakopita
Beef Bottom Round (Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz - Calories: 190kcal | Fat: 7.53g | Carbs: 0.00g | Protein: 28.53g
Other sizes:
1 steak - 413kcal
, 1 lb - 1012kcal
, 100 g - 223kcal
, more...
Nutrition Facts - Similar
|
Beef Porterhouse Steak (Trimmed to 1/4" Fat)
Per 1 oz - Calories: 67kcal | Fat: 4.91g | Carbs: 0.00g | Protein: 5.45g
Other sizes:
1 lb - 1080kcal
, 100 g - 238kcal
, more...
Nutrition Facts - Similar
|
Beef Bottom Round (Trimmed to 1/2" Fat, Prime Grade)
Per 1 oz - Calories: 64kcal | Fat: 4.36g | Carbs: 0.00g | Protein: 5.71g
Other sizes:
1 lb - 1021kcal
, 100 g - 225kcal
, more...
Nutrition Facts - Similar
|
Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade)
Per 1 oz - Calories: 82kcal | Fat: 6.68g | Carbs: 0.00g | Protein: 5.05g
Other sizes:
1 lb - 1306kcal
, 1 steak - 449kcal
, 100 g - 288kcal
, more...
Nutrition Facts - Similar
|
Beef Bottom Round (Trimmed to 1/8" Fat, Cooked, Roasted)
Per 3 oz - Calories: 185kcal | Fat: 9.89g | Carbs: 0.00g | Protein: 22.45g
Other sizes:
1 roast - 1378kcal
, 1 piece - 737kcal
, 1 lb - 989kcal
, more...
Nutrition Facts - Similar
|
Beef Eye Of Round (Trimmed to 1/8" Fat)
Per 1 oz - Calories: 47kcal | Fat: 2.34g | Carbs: 0.00g | Protein: 6.09g
Other sizes:
1 lb - 753kcal
, 100 g - 166kcal
, more...
Nutrition Facts - Similar
|
Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade)
Per 1 oz - Calories: 78kcal | Fat: 6.19g | Carbs: 0.00g | Protein: 5.15g
, more...
Nutrition Facts - Similar
|
Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 38kcal | Fat: 1.49g | Carbs: 0.00g | Protein: 5.75g
Other sizes:
1 lb - 608kcal
, 100 g - 134kcal
, more...
Nutrition Facts - Similar
|
Lamb Fat (Trimmed to 1/4" Fat, Choice Grade, Cooked)
Per 100 g - Calories: 586kcal | Fat: 59.18g | Carbs: 0.0g | Protein: 12.16g
Other sizes:
1 unit of cooked - 1676kcal
, 3 oz - 498kcal
, 1 lb - 2658kcal
, more...
Nutrition Facts - Similar
|
Bison Ribeye (Lean Only, Trimmed to 0" Fat)
Per 1 oz - Calories: 33kcal | Fat: 0.68g | Carbs: 0.00g | Protein: 6.27g
Other sizes:
1 lb - 526kcal
, 100 g - 116kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Backyard BBQ Plate - Tofu
|
|
Craft Your Own Pizza, Ale Crust, Individual, 1 Topping with Jalapenos (1 Slice)
|
|
Craft Your Own Pizza, Ale Crust, Individual, 2 or More Toppings with Extra Mozzarella Cheese (1 Slice)
|
|
Crab and Corn Fritters
|
|
Craft Your Own Pizza, Ale Crust, Individual, 1 Topping with Grilled Applewood-Spiced Chicken (1 Slice)
|
|
Craft Your Own Pizza, Ale Crust, Individual, 1 Topping with Pineapple Tidbits (4 Slices)
|
|
Jamaican Jerk Dry Rub Wings, Short with Side of Bleu Cheese Dressing
|
|
Creations Cherry Cheesecake
|
|
Three Item Combo (Minimum Cals)
|
|
Applewood Dry Rub Boneless Wings, Tall with Side of Ranch Dressing
|
|