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121 to 130 of 1000 for Ham Medallions
Ham (Whole, Lean Only, Cured, Roasted)
Per 3 oz - Calories: 133kcal | Fat: 4.68g | Carbs: 0.00g | Protein: 21.29g
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Nutrition Facts - Similar
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Sliced Ham (Regular, Approx. 11% Fat)
Per 1 serving 2 slices - Calories: 91kcal | Fat: 4.82g | Carbs: 2.14g | Protein: 9.30g
Other sizes:
1 slice - 46kcal
, 1 oz - 46kcal
, 100 g - 163kcal
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Nutrition Facts - Similar
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Ham and Cheese Loaf or Roll
Per 1 slice - Calories: 67kcal | Fat: 5.24g | Carbs: 1.12g | Protein: 3.81g
Other sizes:
1 oz - 68kcal
, 100 g - 241kcal
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Cured Ham (Boneless, Cooked, Heated)
Per 1 oz - Calories: 42kcal | Fat: 2.16g | Carbs: 0.00g | Protein: 5.34g
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Ham, Egg and Cheese Sandwich
Per 1 sandwich - Calories: 347kcal | Fat: 16.30g | Carbs: 30.95g | Protein: 19.25g
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Ham (Low Sodium, Cured, Cooked)
Per 1 oz of boneless - Calories: 49kcal | Fat: 2.35g | Carbs: 0.09g | Protein: 6.32g
Other sizes:
1 oz - 49kcal
, 1 cubic inch of boneless - 29kcal
, 1 lb - 780kcal
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Cooked Puerto Rican Yam
Per 1 cup - Calories: 161kcal | Fat: 0.20g | Carbs: 38.35g | Protein: 2.07g
Other sizes:
1 serving - 80kcal
, 100 g - 115kcal
, 1 oz - 33kcal
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Ham (Boneless, Extra Lean and Regular, Cured)
Per 1 slice - Calories: 45kcal | Fat: 2.35g | Carbs: 0.64g | Protein: 5.11g
Other sizes:
1 cup - 227kcal
, 1 oz - 46kcal
, 100 g - 162kcal
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Nutrition Facts - Similar
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Ham (Regular (Approx 13% Fat), Cured, Canned)
Per 1 oz - Calories: 54kcal | Fat: 3.68g | Carbs: 0.01g | Protein: 4.81g
Other sizes:
1 cup - 266kcal
, 1 lb - 862kcal
, 100 g - 190kcal
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Nutrition Facts - Similar
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Turkey Ham (Dark Meat, Smoked, Froze)
Per 1 oz - Calories: 33kcal | Fat: 1.13g | Carbs: 0.88g | Protein: 4.62g
Other sizes:
1 serving - 33kcal
, 1 lb - 535kcal
, 100 g - 118kcal
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Nutrition Facts - Similar
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