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121 to 130 of 1000 for Grilled or Baked Pork Chop (Lean and Fat Eaten)
Braised or Boiled Beef Pot Roast (Lean and Fat Eaten)
Per 1 thin slice - Calories: 64kcal | Fat: 4.25g | Carbs: 0g | Protein: 5.99g
Other sizes:
1 medium slice - 128kcal
, 1 thick slice - 192kcal
, 1 oz of boneless - 86kcal
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Nutrition Facts - Similar
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Low Sodium Smoked or Cured Ham (Lean and Fat Eaten)
Per 1 thin slice - Calories: 36kcal | Fat: 1.74g | Carbs: 0.06g | Protein: 4.68g
Other sizes:
1 medium slice - 72kcal
, 1 thick slice - 108kcal
, 1 oz, with bone of (yield after bone and skin removed) - 38kcal
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Nutrition Facts - Similar
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Beef Steak (Lean Only Eaten)
Per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Protein: 29.81g
Other sizes:
1 oz of boneless, cooked, lean only - 53kcal
, 1 oz of boneless, raw, lean only - 41kcal
, 1 cup of cooked, diced - 251kcal
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Nutrition Facts - Similar
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Beef Shortribs (Lean Only Eaten)
Per 1 small - Calories: 64kcal | Fat: 3.96g | Carbs: 0g | Protein: 6.71g
Other sizes:
1 medium - 149kcal
, 1 oz, with bone of cooked - 35kcal
, 1 oz, with bone of - 23kcal
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Nutrition Facts - Similar
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Baked Potato Stuffed with Chili (Peel Eaten)
Per 1 medium - Calories: 267kcal | Fat: 7.48g | Carbs: 44.37g | Protein: 7.99g
Other sizes:
1 serving - 267kcal
, 1 small - 213kcal
, 1 large - 461kcal
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Nutrition Facts - Similar
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Roast Beef (Lean Only Eaten)
Per 100 g - Calories: 198kcal | Fat: 8.52g | Carbs: 0g | Protein: 28.32g
Other sizes:
1 thin slice - 42kcal
, 1 medium slice - 83kcal
, 1 thick slice - 125kcal
, more...
Nutrition Facts - Similar
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Lamb Ribs (Lean Only Eaten)
Per 1 rib - Calories: 59kcal | Fat: 3.22g | Carbs: 0g | Protein: 6.90g
Other sizes:
1 oz, with bone of cooked, lean only - 40kcal
, 1 oz, with bone of raw, lean only - 33kcal
, 1 oz, with bone of cooked - 30kcal
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Nutrition Facts - Similar
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Baked Sweetpotato (Peel Eaten, Fat Added in Cooking)
Per 1 medium - Calories: 198kcal | Fat: 3.91g | Carbs: 38.29g | Protein: 3.65g
Other sizes:
1 small - 107kcal
, 1 serving - 198kcal
, 1 cup - 269kcal
, more...
Nutrition Facts - Similar
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Grilled Cheese Sandwich
Per 1 sandwich - Calories: 291kcal | Fat: 15.77g | Carbs: 27.85g | Protein: 9.16g
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Nutrition Facts - Similar
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Smoked or Cured Bacon (Lean Only Eaten)
Per 1 thin slice - Calories: 7kcal | Fat: 0.34g | Carbs: 0.05g | Protein: 0.97g
Other sizes:
1 medium slice - 11kcal
, 1 thick slice - 17kcal
, 1 oz of - 39kcal
, more...
Nutrition Facts - Similar
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