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121 to 130 of 1000 for Best Choice Happy O's
Beef Chuck (Clod Roast, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 206kcal | Fat: 13.11g | Carbs: 0.00g | Protein: 20.51g
Other sizes:
1 lb - 1098kcal
, 1 oz - 69kcal
, 100 g - 242kcal
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Nutrition Facts - Similar
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Beef Chuck (Clod Steak, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 100 g - Calories: 272kcal | Fat: 17.67g | Carbs: 0.0g | Protein: 26.44g
Other sizes:
3 oz ( 1 serving ) - 231kcal
, 1 lb - 1234kcal
, 1 oz - 77kcal
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Nutrition Facts - Similar
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Beef Chuck (Clod Steak, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 685kcal | Fat: 31.89g | Carbs: 0.00g | Protein: 92.67g
Other sizes:
1 oz - 43kcal
, 100 g - 151kcal
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Nutrition Facts - Similar
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 100 g - Calories: 179kcal | Fat: 6.77g | Carbs: 0.0g | Protein: 27.56g
Other sizes:
1 oz - 51kcal
, 1 lb - 812kcal
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Nutrition Facts - Similar
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Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 1 oz - Calories: 50kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 8.47g
Other sizes:
1 lb - 794kcal
, 100 g - 175kcal
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Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 1 oz - Calories: 55kcal | Fat: 1.77g | Carbs: 0.00g | Protein: 9.08g
Other sizes:
1 lb - 875kcal
, 100 g - 193kcal
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Nutrition Facts - Similar
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Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 1 oz - Calories: 84kcal | Fat: 5.52g | Carbs: 0.00g | Protein: 8.13g
Other sizes:
1 steak - 1219kcal
, 1 lb - 1352kcal
, 100 g - 298kcal
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Nutrition Facts - Similar
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Cooked Beet Greens (Fat Not Added in Cooking)
Per 1 cup - Calories: 39kcal | Fat: 0.29g | Carbs: 7.80g | Protein: 3.67g
Other sizes:
1 serving - 19kcal
, 100 g - 27kcal
, 1 oz - 8kcal
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 309kcal | Fat: 23.65g | Carbs: 0.00g | Protein: 22.24g
Other sizes:
1 piece - 900kcal
, 1 lb - 1647kcal
, 100 g - 363kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 224kcal | Fat: 12.24g | Carbs: 0.00g | Protein: 26.40g
Other sizes:
1 piece - 492kcal
, 1 lb - 1193kcal
, 100 g - 263kcal
, more...
Nutrition Facts - Similar
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