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121 to 130 of 1000 for Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade)
Beef Eye Of Round (Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 45kcal | Fat: 2.15g | Carbs: 0.00g | Protein: 6.04g
Other sizes:
1 lb - 721kcal
, 100 g - 159kcal
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Nutrition Facts - Similar
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Beef Tenderloin (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Per 1 steak - Calories: 312kcal | Fat: 19.67g | Carbs: 0.00g | Protein: 31.51g
Other sizes:
3 oz - 223kcal
, 1 steak, excluding refuse - 272kcal
, 1 lb - 1188kcal
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 250kcal | Fat: 18.00g | Carbs: 0.00g | Protein: 20.44g
Other sizes:
1 piece - 847kcal
, 1 lb - 1334kcal
, 100 g - 294kcal
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Nutrition Facts - Similar
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 36kcal | Fat: 1.04g | Carbs: 0.00g | Protein: 6.29g
Other sizes:
1 lb - 581kcal
, 100 g - 128kcal
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Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 178kcal | Fat: 6.48g | Carbs: 0.0g | Protein: 27.96g
Other sizes:
1 steak - 675kcal
, 1 oz - 50kcal
, 1 lb - 807kcal
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Nutrition Facts - Similar
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Beef Steak (Lean and Fat Eaten)
Per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Protein: 27.29g
Other sizes:
1 oz of boneless, cooked - 71kcal
, 1 cup of cooked, diced - 338kcal
, 1 oz of boneless - 55kcal
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Nutrition Facts - Similar
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Beef Shortribs (Lean and Fat Eaten)
Per 1 small - Calories: 131kcal | Fat: 11.70g | Carbs: 0g | Protein: 6.01g
Other sizes:
1 medium - 310kcal
, 1 large - 431kcal
, 1 oz, with bone of cooked - 70kcal
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Nutrition Facts - Similar
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Beef Brisket (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 65kcal | Fat: 4.97g | Carbs: 0g | Protein: 4.72g
Other sizes:
1 thin slice - 72kcal
, 1 medium slice - 144kcal
, 1 thick slice - 215kcal
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Nutrition Facts - Similar
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Sirloin Tips with Gravy, Potatoes and Vegetable (Frozen Meal)
Per 1 meal - Calories: 329kcal | Fat: 17.30g | Carbs: 20.22g | Protein: 22.92g
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Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Per 100 g - Calories: 215kcal | Fat: 8.87g | Carbs: 0.0g | Protein: 31.69g
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Nutrition Facts - Similar
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