Food Search
111 to 120 of 1000 for KOO Whole Kernel Corn
Yellow Whole Grain Corn Meal
Per 1 cup - Calories: 442kcal | Fat: 4.38g | Carbs: 93.81g | Protein: 9.91g
Other sizes:
1 oz - 103kcal
, 100 g - 362kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Pancakes
Per 1 medium - Calories: 92kcal | Fat: 4.03g | Carbs: 11.62g | Protein: 3.15g
Other sizes:
1 small - 30kcal
, 1 pancake - 151kcal
, 1 pancake - 126kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Noodles
Per 1 cup of cooked - Calories: 192kcal | Fat: 2.19g | Carbs: 37.58g | Protein: 8.50g
Other sizes:
1 oz, dry, yields - 89kcal
, 1 serving - 192kcal
, 100 g - 120kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Flour
Per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Protein: 13.7g
Other sizes:
1 cup - 407kcal
, 1 oz - 96kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Pita Bread
Per 1 medium - Calories: 123kcal | Fat: 0.64g | Carbs: 25.11g | Protein: 4.71g
Other sizes:
1 small - 76kcal
, 1 large - 232kcal
, 1 serving - 123kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Bagel
Per 1 regular - Calories: 300kcal | Fat: 1.47g | Carbs: 61.33g | Protein: 10.93g
Other sizes:
1 large - 375kcal
, 1 small - 197kcal
, 100 g - 286kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Scone
Per 1 scone - Calories: 142kcal | Fat: 6.52g | Carbs: 17.95g | Protein: 4.54g
Other sizes:
1 serving - 142kcal
, 100 g - 339kcal
, 1 oz - 96kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Muffin
Per 1 medium - Calories: 333kcal | Fat: 13.15g | Carbs: 48.12g | Protein: 9.47g
Other sizes:
1 serving - 333kcal
, 1 miniature - 56kcal
, 1 large - 454kcal
, more...
Nutrition Facts - Similar
|
100% Whole Wheat or 100% Whole Grain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g
Other sizes:
1 round (7" dia) - 200kcal
, 1 serving - 198kcal
, 1 square (4" square) (include frozen) - 99kcal
, more...
Nutrition Facts - Similar
|
Cooked Dried Corn
Per 1 cup of - Calories: 214kcal | Fat: 10.59g | Carbs: 30.62g | Protein: 3.92g
Other sizes:
1 oz - 37kcal
, 1 oz, dry, yields - 120kcal
, 1 cup, dry, yields - 536kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Blended Sherbet Rebel Medium
|
|
Craft Your Own Pizza, Ale Crust, Large, 2 or More Toppings with Sun Dried Tomatoes (8 Slices)
|
|
Craft Your Own Pizza, Cauliflower Crust, 1 Topping with Jalapenos (4 Slices)
|
|
Italian Tivoli Salad
|
|
Hot Double Rainbro Black Tea Medium
|
|
Black Bean Paste
|
|
Craft Your Own Pizza, Cauliflower Crust, 1 Topping with Fresh Mozzarella Cheese (4 Slices)
|
|
Miss Vickie's Salt and Vinegar Chips - 1 oz
|
|
Craft Your Own Pizza, Cauliflower Crust, 2 or More Toppings with Boneless Wings (4 Slices)
|
|
Craft Your Own Pizza, Cauliflower Crust, 1 Topping with Andouille Sausage (4 Slices)
|
|