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111 to 120 of 1000 for InnovAsian Cuisine Beef & Broccoli
Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten)
Per 1 medium - Calories: 255kcal | Fat: 7.81g | Carbs: 40.73g | Protein: 7.39g
Other sizes:
1 Weight Watchers entree - 321kcal
, 1 serving - 255kcal
, 1 small - 203kcal
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Nutrition Facts - Similar
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Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh, cut stalks - Calories: 55kcal | Fat: 0.64g | Carbs: 11.14g | Protein: 3.70g
Other sizes:
1 cup, flowerets - 34kcal
, 1 floweret - 4kcal
, 1 cup, NFS - 55kcal
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Nutrition Facts - Similar
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Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing
Per 1 cup - Calories: 433kcal | Fat: 36.85g | Carbs: 17.49g | Protein: 9.52g
Other sizes:
100 g - 281kcal
, 1 oz - 80kcal
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Nutrition Facts - Similar
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Baked Potato Stuffed with Broccoli and Cheese (Peel Not Eaten)
Per 1 medium - Calories: 215kcal | Fat: 7.72g | Carbs: 32.36g | Protein: 5.63g
Other sizes:
1 large - 373kcal
, 1 small - 172kcal
, 100 g - 111kcal
, more...
Nutrition Facts - Similar
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Baked Potato Stuffed with Ham, Broccoli and Cheese (Peel Eaten)
Per 1 Weight Watchers entree - Calories: 206kcal | Fat: 3.96g | Carbs: 27.49g | Protein: 16.22g
Other sizes:
1 serving - 206kcal
, 100 g - 66kcal
, more...
Nutrition Facts - Similar
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Cooked Broccoli (from Frozen, Fat Not Added in Cooking)
Per 1 cup of frozen, chopped - Calories: 52kcal | Fat: 0.20g | Carbs: 9.79g | Protein: 5.67g
Other sizes:
1 cup, flowerets - 27kcal
, 1 floweret - 3kcal
, 1 cup of frozen, NFS - 52kcal
, more...
Nutrition Facts - Similar
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Cooked Broccoli (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Protein: 5.69g
Other sizes:
1 cup of frozen, spears - 85kcal
, 1 cup, flowerets - 46kcal
, 1 10 oz frozen package yields - 116kcal
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Nutrition Facts - Similar
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Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 1 cup - Calories: 191kcal | Fat: 5.92g | Carbs: 21.09g | Protein: 13.41g
Other sizes:
1 serving - 191kcal
, 100 g - 88kcal
, 1 oz - 25kcal
, more...
Nutrition Facts - Similar
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Braised Beef Steak
Per 1 oz of boneless - Calories: 82kcal | Fat: 5.12g | Carbs: 0g | Protein: 8.53g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 47kcal
, 1 cup of diced - 390kcal
, 1 oz of boneless (yield after cooking) - 52kcal
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Nutrition Facts - Similar
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Lean Ground Beef
Per 1 oz of cooked - Calories: 75kcal | Fat: 4.95g | Carbs: 0g | Protein: 7.15g
Other sizes:
1 medium patty - 237kcal
, 1 oz of raw - 59kcal
, 1 cup of cooked - 331kcal
, more...
Nutrition Facts - Similar
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