Food Search
111 to 120 of 1000 for Fresh & Easy Garbanzo & Feta Salad
Cooked Collards (from Fresh)
Per 1 cup of fresh - Calories: 56kcal | Fat: 2.98g | Carbs: 6.40g | Protein: 2.73g
Other sizes:
1 serving - 28kcal
, 100 g - 42kcal
, 1 oz - 12kcal
, more...
Nutrition Facts - Similar
|
Cooked Spinach (from Fresh)
Per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Protein: 5.33g
Other sizes:
1 serving - 37kcal
, 100 g - 40kcal
, 1 oz - 11kcal
, more...
Nutrition Facts - Similar
|
Cooked Pumpkin (from Fresh)
Per 1 cup of mashed - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Protein: 1.78g
Other sizes:
1 serving - 41kcal
, 100 g - 33kcal
, 1 oz - 9kcal
, more...
Nutrition Facts - Similar
|
Fat Added in Cooking from Fresh Cooked Green Peas (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 167kcal | Fat: 4.04g | Carbs: 25.01g | Protein: 8.55g
Other sizes:
1 serving - 83kcal
, 100 g - 101kcal
, 1 oz - 29kcal
, more...
Nutrition Facts - Similar
|
Cooked Green String Beans (from Fresh)
Per 1 cup of fresh - Calories: 77kcal | Fat: 4.03g | Carbs: 9.89g | Protein: 2.37g
Other sizes:
1 10 bean serving - 38kcal
, 1 serving - 38kcal
, 100 g - 59kcal
, more...
Nutrition Facts - Similar
|
Cooked Peas with Mushroom Sauce (from Fresh)
Per 1 cup - Calories: 198kcal | Fat: 6.44g | Carbs: 26.94g | Protein: 8.95g
Other sizes:
1 serving - 99kcal
, 100 g - 81kcal
, 1 oz - 23kcal
, more...
Nutrition Facts - Similar
|
Mashed Potato made with Fat (from Fresh)
Per 1 cup - Calories: 231kcal | Fat: 6.85g | Carbs: 40.21g | Protein: 3.44g
Other sizes:
1 small - 121kcal
, 1 medium - 162kcal
, 1 large - 242kcal
, more...
Nutrition Facts - Similar
|
Cooked Turnip Greens with Roots (from Fresh)
Per 1 cup - Calories: 71kcal | Fat: 4.23g | Carbs: 7.74g | Protein: 1.49g
Other sizes:
1 serving - 35kcal
, 100 g - 42kcal
, 1 oz - 12kcal
, more...
Nutrition Facts - Similar
|
Cooked Broccoli with Mushroom Sauce (from Fresh)
Per 1 cup - Calories: 130kcal | Fat: 6.32g | Carbs: 15.39g | Protein: 4.92g
Other sizes:
1 stalk - 27kcal
, 1 serving - 65kcal
, 100 g - 57kcal
, more...
Nutrition Facts - Similar
|
Cooked Broccoli with Cream Sauce (from Fresh)
Per 1 cup - Calories: 194kcal | Fat: 11.31g | Carbs: 18.38g | Protein: 6.91g
Other sizes:
1 stalk - 41kcal
, 1 serving - 97kcal
, 100 g - 85kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Seasoned Ground Beef (25 Pieces)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Canadian Bacon (25 Pieces)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Green Olives (9 Pieces)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings (25 Pieces)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 2 or More Toppings with Red Peppers (1 Slice)
|
|
Lemon & Herb Chicken
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Broccoli (1 Slice)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Cheddar Cheese (25 Pieces)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Canadian Bacon (1 Slice)
|
|
Yellow Dal Curry
|
|