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111 to 120 of 1000 for Cooked Summer Squash (from Fresh%2C Fat Not Added in Cooking)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 32kcal | Fat: 0.50g | Carbs: 5.13g | Protein: 3.99g
Other sizes:
1 cup of frozen, leaf - 61kcal
, 1 cup of frozen, chopped - 66kcal
, 1 10 oz frozen package yields - 70kcal
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Nutrition Facts - Similar
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Cooked Turnip Greens (from Canned, Fat Not Added in Cooking)
Per 1 cup, canned - Calories: 32kcal | Fat: 0.37g | Carbs: 6.88g | Protein: 1.80g
Other sizes:
1 serving - 16kcal
, 100 g - 20kcal
, 1 oz - 6kcal
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Nutrition Facts - Similar
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Cooked Asparagus (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.42g | Protein: 5.27g
Other sizes:
1 spear - 2kcal
, 1 10 oz frozen package yields - 53kcal
, 100 g - 18kcal
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Nutrition Facts - Similar
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Cooked Beets (from Frozen, Fat Not Added in Cooking)
Per 1 cup of whole - Calories: 72kcal | Fat: 0.29g | Carbs: 16.14g | Protein: 2.72g
Other sizes:
1 cup of diced - 69kcal
, 1 cup, NFS - 75kcal
, 1 slice - 4kcal
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Nutrition Facts - Similar
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Cooked Beets (from Canned, Fat Not Added in Cooking)
Per 1 cup of diced - Calories: 49kcal | Fat: 0.22g | Carbs: 11.32g | Protein: 1.43g
Other sizes:
1 cup of whole - 51kcal
, 1 whole, canned - 7kcal
, 1 cup of slices - 53kcal
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Nutrition Facts - Similar
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Cooked Yellow Corn (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Protein: 4.30g
Other sizes:
1 baby ear - 6kcal
, 1 serving - 66kcal
, 1 oz, canned, yields - 15kcal
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Nutrition Facts - Similar
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Cooked Mature Onions (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 28kcal | Fat: 0.08g | Carbs: 6.62g | Protein: 0.74g
Other sizes:
1 cup - 59kcal
, 1 serving - 29kcal
, 1 oz - 8kcal
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Nutrition Facts - Similar
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Summer Squash Casserole with Tomato and Cheese
Per 1 cup - Calories: 150kcal | Fat: 10.74g | Carbs: 9.44g | Protein: 5.82g
Other sizes:
1 serving - 75kcal
, 100 g - 69kcal
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Nutrition Facts - Similar
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Cooked Hot Peppers (from Fresh, Fat Added in Cooking)
Per 1 cup of chopped - Calories: 96kcal | Fat: 4.60g | Carbs: 13.48g | Protein: 2.85g
Other sizes:
1 tbsp - 6kcal
, 1 pepper - 31kcal
, 1 jalapeno pepper - 10kcal
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Nutrition Facts - Similar
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Cooked Hot Peppers (from Fresh)
Per 1 pepper - Calories: 32kcal | Fat: 0.16g | Carbs: 7.49g | Protein: 1.58g
Other sizes:
1 tbsp - 4kcal
, 1 jalapeno pepper - 6kcal
, 100 g - 42kcal
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Nutrition Facts - Similar
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