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111 to 120 of 1000 for Beef Flank (Lean Only, Trimmed to 0 cm Fat)
Broiled Veal Cutlet or Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 51kcal | Fat: 1.30g | Carbs: 0g | Protein: 9.32g
Other sizes:
1 oz of boneless, raw, lean only - 34kcal
, 1 cubic inch of boneless, fat removed - 31kcal
, 1 cup of diced - 243kcal
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Nutrition Facts - Similar
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Australian Lamb (Lean Only, Trimmed to 1/8" Fat)
Per 1 oz - Calories: 40kcal | Fat: 1.75g | Carbs: 0.00g | Protein: 5.74g
Other sizes:
1 lb - 644kcal
, 100 g - 142kcal
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Nutrition Facts - Similar
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Australian Lamb Foreshank (Lean Only, Trimmed to 1/8" Fat)
Per 1 oz - Calories: 35kcal | Fat: 1.08g | Carbs: 0.00g | Protein: 5.91g
Other sizes:
1 lb - 558kcal
, 100 g - 123kcal
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Nutrition Facts - Similar
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Australian Lamb Ribs (Lean Only, Trimmed to 1/8" Fat)
Per 1 oz - Calories: 45kcal | Fat: 2.32g | Carbs: 0.00g | Protein: 5.70g
Other sizes:
1 lb - 726kcal
, 100 g - 160kcal
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Nutrition Facts - Similar
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Lean or Extra Lean Ground Beef or Patty
Per 1 small patty - Calories: 180kcal | Fat: 11.70g | Carbs: 0g | Protein: 17.36g
Other sizes:
1 medium patty - 224kcal
, 1 large patty - 298kcal
, 1 oz of cooked - 74kcal
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Nutrition Facts - Similar
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Fried Pork (Lean and Fat Eaten)
Per 100 g - Calories: 283kcal | Fat: 18.87g | Carbs: 0g | Protein: 26.45g
Other sizes:
1 oz of boneless (yield after cooking) - 59kcal
, 1 oz of boneless - 80kcal
, 1 cup of diced - 379kcal
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Nutrition Facts - Similar
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Stewed Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 120kcal | Fat: 6.81g | Carbs: 0.00g | Protein: 13.62g
Other sizes:
1 medium - 217kcal
, 1 oz of boneless - 68kcal
, 1 oz, with bone of (yield after bone removed) - 53kcal
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Nutrition Facts - Similar
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Loin Pork Roast (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 70kcal | Fat: 4.14g | Carbs: 0g | Protein: 7.65g
Other sizes:
1 thick slice - 156kcal
, 1 oz of boneless (yield after cooking) - 52kcal
, 1 cup of diced - 331kcal
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Nutrition Facts - Similar
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Shoulder Pork Roast (Lean and Fat Eaten)
Per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Protein: 23.18g
Other sizes:
1 thin slice - 41kcal
, 1 medium slice - 81kcal
, 1 thick slice - 122kcal
, more...
Nutrition Facts - Similar
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Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 1 oz - Calories: 58kcal | Fat: 1.92g | Carbs: 0.00g | Protein: 9.39g
Other sizes:
1 lb - 921kcal
, 100 g - 203kcal
, more...
Nutrition Facts - Similar
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